The BEST Unstuffed Pepper Skillet

The BEST Unstuffed Pepper Skillet

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If you’re craving the hearty flavors of stuffed peppers but want something easier and faster, this Unstuffed Pepper Skillet is your perfect go-to. It delivers all the savory comfort of the classic dish without the extra fuss. With tender ground beef, colorful bell peppers, fluffy rice, and a tomato-rich sauce, every bite is warm, satisfying, and deeply flavorful.

What makes this skillet so amazing is how quick and family-friendly it is. It’s a one-pan wonder, perfect for weeknights when you want something homemade but not time-consuming. Whether you’re feeding picky eaters or just want a nourishing meal that hits all the right notes, this recipe fits the bill.


Preparation Phase & Tools to Use

Before diving into this flavorful dish, let’s set ourselves up for success with the right tools. First, you’ll need a large non-stick skillet or cast iron skillet – this is essential for even heat distribution and for building layers of flavor. A wooden spoon or silicone spatula helps you break up the ground beef and stir without scratching the skillet.

A sharp chef’s knife is key for dicing peppers and onions efficiently, while a cutting board provides a safe, stable surface. If you’re using leftover rice, a measuring cup ensures the right balance, and a lid for your skillet will help steam everything evenly once all ingredients are combined. With these tools in hand, you’re ready to make this comfort meal with ease and precision.


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Ingredients for the BEST Unstuffed Pepper Skillet

  • Ground Beef: This is the hearty, protein-packed base that gives the dish its satisfying richness. Choose lean beef for less grease, but still packed with flavor.
  • Bell Peppers (Red & Green): They add color, crunch, and a touch of natural sweetness that balances the savory elements.
  • Onion: A must-have for depth and aroma. Yellow or white onions both work well.
  • Garlic: Fresh minced garlic intensifies the flavor and brings warmth to the skillet.
  • Diced Tomatoes: They create a juicy, tangy base that simmers everything together.
  • Tomato Sauce: This helps develop a deeper, richer tomato flavor throughout the dish.
  • Cooked White Rice: It stretches the meal and soaks up all the flavorful juices.
  • Italian Seasoning: A blend of herbs like oregano, basil, and thyme brings classic comfort.
  • Salt & Pepper: Essential for balance and enhancing every other ingredient.
  • Olive Oil: Used for sautéing, it adds richness and helps bring everything together.

How To Make the BEST Unstuffed Pepper Skillet

Step 1: Sauté the Aromatics

Heat olive oil in a large skillet over medium heat. Add diced onions and cook for 2-3 minutes until softened. Stir in minced garlic and cook until fragrant, about 30 seconds.

Step 2: Brown the Beef

Add the ground beef to the skillet. Break it up with your spoon and cook until browned and no longer pink. Drain excess grease if needed.

Step 3: Add the Peppers

Toss in the chopped red and green bell peppers. Cook for 5-7 minutes, until they begin to soften but still hold a little crunch.

Step 4: Build the Sauce

Pour in the diced tomatoes (with juices) and tomato sauce. Stir in Italian seasoning, salt, and pepper. Let the mixture simmer uncovered for 5-10 minutes to let flavors develop.

Step 5: Stir in the Rice

Add cooked white rice into the skillet and gently fold it into the mixture until fully combined. Reduce heat to low, cover with a lid, and let it sit for 5 minutes so everything can warm through.

Step 6: Serve and Enjoy

Fluff with a fork, taste for seasoning, and garnish with fresh parsley if desired. Serve hot and enjoy a bowl of cozy comfort!


How to Serve and Store The BEST Unstuffed Pepper Skillet

This dish is as versatile as it is delicious. Serve it straight from the skillet into bowls for a comforting dinner. It pairs beautifully with a side salad, garlic bread, or a dollop of sour cream if you’re feeling extra indulgent. For a little heat, add a sprinkle of crushed red pepper or hot sauce on top.

Leftovers? Even better the next day. Let the dish cool completely before transferring it into an airtight container. It stores well in the refrigerator for up to 4 days. To reheat, microwave individual portions or warm it gently on the stove with a splash of water or broth to loosen it up.

For freezing, portion it into freezer-safe bags or containers and freeze for up to 2 months. When ready to enjoy, thaw overnight in the fridge and reheat as usual.


Frequently Asked Questions

What type of rice works best?

Cooked white rice is ideal, especially long-grain or jasmine. You can also use brown rice or even cauliflower rice for a low-carb option.

Can I use ground turkey or chicken instead of beef?

Absolutely! Swap in ground turkey or chicken for a lighter version, just be sure to season generously since they’re leaner meats.

Can I make this recipe ahead of time?

Yes! It reheats very well. You can prepare the entire dish in advance, refrigerate it, and reheat when ready to serve.

How do I make it spicier?

Add diced jalapeños with the bell peppers or stir in red pepper flakes or hot sauce with the tomato sauce.

Is this recipe gluten-free?

It is naturally gluten-free if all your ingredients (especially tomato sauce) are certified gluten-free. Always double-check labels.

Can I add cheese?

Of course! A layer of shredded cheddar or mozzarella melted on top takes it to another level of comfort.


Want More Skillet Dinner Ideas?

If you love this unstuffed pepper skillet, you’ll probably enjoy these other one-pan favorites from Life With Olivia:

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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time: Follow Life With Olivia on Pinterest.

And let me know in the comments how yours turned out. Did you swap in turkey or add extra spice? Maybe you melted some cheese on top?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.


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The BEST Unstuffed Pepper Skillet

The BEST Unstuffed Pepper Skillet


  • Author: Olivia McKenney
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

All the comforting flavors of classic stuffed peppers come together in one easy skillet meal. This Unstuffed Pepper Skillet is rich with savory ground beef, vibrant bell peppers, tender rice, and a tomato-based sauce that’s hearty, delicious, and ready in under 40 minutes.


Ingredients

1 tablespoon olive oil

1 medium onion, diced

3 cloves garlic, minced

1 pound ground beef

1 red bell pepper, diced

1 green bell pepper, diced

1 can (14.5 ounces) diced tomatoes

1 can (8 ounces) tomato sauce

2 teaspoons Italian seasoning

1 teaspoon salt (or to taste)

1/2 teaspoon black pepper

2 cups cooked white rice

Optional: fresh parsley for garnish


Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced onions and cook for 2-3 minutes until softened.

2. Stir in minced garlic and cook for another 30 seconds until fragrant.

3. Add ground beef to the skillet, breaking it apart with a spoon. Cook until browned and no longer pink. Drain excess fat if necessary.

4. Stir in the chopped red and green bell peppers. Cook for about 5-7 minutes, until slightly softened.

5. Pour in diced tomatoes (with juices) and tomato sauce. Stir in Italian seasoning, salt, and pepper. Let it simmer uncovered for 5-10 minutes.

6. Add the cooked rice and gently fold it into the mixture until evenly distributed.

7. Reduce heat to low, cover, and let sit for 5 minutes to warm through.

8. Fluff with a fork, garnish with parsley if desired, and serve hot.

Notes

For a spicier version, add chopped jalapeños or red pepper flakes when sautéing the peppers.

You can substitute ground turkey or chicken for a leaner twist without sacrificing flavor.

Add a layer of shredded cheese on top and cover for a few minutes until melted for a creamy finish.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Skillet Dinners
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/4 cups
  • Calories: 420
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: unstuffed pepper skillet, one-pan dinner, easy skillet meal

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