Savory Chicken Wraps with Garlic Cream Sauce

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Golden, crisp tortillas wrapped around juicy chunks of seasoned chicken, all smothered in a luxuriously rich garlic cream sauce — this is comfort food with a gourmet twist. These Savory Chicken Wraps are a guaranteed crowd-pleaser, offering a beautiful balance between the warm, slightly smoky flavor of pan-seared wraps and the smooth, garlicky decadence of a homemade cream sauce. Perfect for dinner parties or a weeknight indulgence, this dish brings flavor and elegance to the table without requiring a culinary degree.

The wraps themselves are satisfyingly crispy on the outside and irresistibly tender inside, while the garlic cream sauce adds a comforting richness that’s elevated by hints of parsley and black pepper. Whether you serve it with a side salad or a bowl of rice, this dish makes for a filling and flavorful meal that will have everyone asking for seconds.

Ingredients for this Savory Chicken Wraps with Garlic Cream Sauce

  • 2 large chicken breasts, cubed
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste
  • 1 cup shredded mozzarella or Monterey Jack cheese
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 2 tbsp all-purpose flour
  • 1 1/2 cups milk
  • 1/2 cup heavy cream
  • 1/2 tsp ground nutmeg (optional)
  • Fresh parsley, chopped (for garnish)

Step 1: Season and Cook the Chicken

In a bowl, mix the cubed chicken with olive oil, smoked paprika, garlic powder, salt, and black pepper. Heat a skillet over medium-high heat and cook the chicken for 6-8 minutes, or until golden and cooked through. Set aside.

Step 2: Make the Garlic Cream Sauce

In a saucepan, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Stir in the flour and cook for another minute. Gradually whisk in the milk and heavy cream, stirring continuously to avoid lumps. Simmer until the sauce thickens, then season with salt, black pepper, and nutmeg if using. Remove from heat.

Step 3: Assemble the Wraps

Place some cooked chicken and shredded cheese in the center of each tortilla. Roll them tightly into wraps.

Step 4: Sear the Wraps

Heat a clean skillet over medium heat. Place the wraps seam side down and sear until golden and crisp on all sides. This helps seal them and adds a delightful crunch.

Step 5: Serve with Sauce

Place the seared wraps onto a plate and generously spoon the garlic cream sauce over them. Garnish with chopped parsley before serving.

Storage Instructions

To store leftovers, allow the wraps and sauce to cool completely. Store the wraps in an airtight container lined with paper towels to absorb moisture, and refrigerate for up to 3 days. Keep the garlic cream sauce in a separate airtight container in the refrigerator for up to 4 days. Reheat the wraps in a skillet or oven to maintain crispness, and warm the sauce gently on the stovetop while stirring.

Estimated Nutrition

(Per serving, based on 4 servings total)

  • Calories: 520
  • Protein: 35g
  • Carbohydrates: 28g
  • Fat: 31g
  • Saturated Fat: 15g
  • Cholesterol: 120mg
  • Sodium: 580mg
  • Fiber: 2g
  • Sugar: 4g

Frequently Asked Questions

Can I use rotisserie chicken instead?

Yes, rotisserie chicken is a great time-saving substitute. Just shred and season lightly before using.

How can I make this dish spicier?

Add chopped jalapeños to the filling or a pinch of cayenne pepper to the sauce.

Can I freeze these wraps?

Freezing is not recommended once the sauce has been added. However, you can freeze the assembled, unsauced wraps for up to 2 months.

What cheese alternatives work well?

Cheddar, provolone, or a Mexican cheese blend can substitute mozzarella or Monterey Jack.

Is it possible to make this dish gluten-free?

Yes, use gluten-free tortillas and substitute the all-purpose flour with a gluten-free flour blend.

Can I add vegetables to the filling?

Absolutely! Bell peppers, spinach, or sautéed onions would complement the chicken perfectly.

What side dishes pair well with this?

A fresh green salad, rice pilaf, or roasted vegetables make great sides.

How do I prevent the wraps from getting soggy?

Ensure they are seared well and stored with paper towels in the container to absorb excess moisture.


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Savory Chicken Wraps with Garlic Cream Sauce


  • Author: Olivia McKenney
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Golden seared tortillas filled with seasoned chicken and melted cheese, topped with a silky garlic cream sauce for a satisfying, flavor-packed dinner option.


Ingredients

2 large chicken breasts, cubed

4 large flour tortillas

2 tbsp olive oil

1 tsp smoked paprika

1/2 tsp garlic powder

Salt and black pepper to taste

1 cup shredded mozzarella or Monterey Jack cheese

2 tbsp butter

3 cloves garlic, minced

2 tbsp all-purpose flour

1 1/2 cups milk

1/2 cup heavy cream

1/2 tsp ground nutmeg (optional)

Fresh parsley, chopped (for garnish)


Instructions

  1. Season cubed chicken with olive oil, smoked paprika, garlic powder, salt, and pepper.
  2. Cook the chicken in a skillet over medium-high heat until golden and cooked through. Set aside.
  3. Melt butter in a saucepan. Sauté garlic for 1 minute, add flour, and cook for another minute.
  4. Gradually whisk in milk and cream. Stir and simmer until thickened. Season and remove from heat.
  5. Fill tortillas with chicken and cheese, then roll them tightly.
  6. Sear the wraps in a skillet until golden and crisp.
  7. Spoon garlic cream sauce over the wraps and garnish with parsley.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

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