On a hot day, few things satisfy like a cool, crunchy cucumber salad — and when it’s tossed in a creamy, spicy peanut dressing, it becomes utterly irresistible. This Refreshing Cucumber Salad with Spicy Peanut Dressing is the perfect balance of cooling freshness and bold, nutty heat.
Each bite bursts with the crispness of cucumbers, the warmth of garlic, the tang of rice vinegar, and the luscious richness of peanut butter. A sprinkle of red pepper flakes adds just the right kick, while crushed peanuts bring a delightful crunch. It’s a simple, no-cook dish that turns everyday ingredients into something extraordinary.
Preparation Phase & Tools to Use
To make this salad, you’ll need a sharp chef’s knife or mandoline for slicing the cucumbers evenly — uniform slices ensure each piece soaks up the dressing beautifully. A mixing bowl is essential for tossing everything together, allowing the dressing to coat the cucumbers thoroughly without bruising them.
You’ll also want a small whisk or fork to blend the peanut dressing into a smooth, creamy consistency. Finally, a serving bowl with a little flair will make this salad a visual stunner when it hits the table. Each tool plays a role in making the preparation smooth, the presentation gorgeous, and the flavors pop.
Ingredients for the Refreshing Cucumber Salad with Spicy Peanut Dressing
- Cucumbers: The star of the salad, providing a cool, juicy crunch that pairs perfectly with the bold dressing.
- Peanut Butter: Creates the creamy, nutty base for the dressing, adding richness and depth.
- Rice Vinegar: Lends a bright, tangy note that balances the peanut butter’s heaviness.
- Soy Sauce: Adds a salty umami punch, rounding out the flavors.
- Garlic: Brings a subtle spicy aroma and depth to the dressing.
- Sesame Oil: Infuses the dish with a toasty, fragrant warmth.
- Honey or Maple Syrup: Offers a touch of sweetness to mellow the heat.
- Red Pepper Flakes: Adds the perfect spicy kick without overwhelming the palate.
- Crushed Peanuts: Provide an extra layer of crunch and a visual finish.
- Fresh Cilantro (optional): For a fresh, herbal touch on top.

How To Make the Refreshing Cucumber Salad with Spicy Peanut Dressing
Step 1: Slice the Cucumbers
Wash and thinly slice the cucumbers using a sharp knife or mandoline. Place them in a large mixing bowl.
Step 2: Make the Dressing
In a small bowl, whisk together peanut butter, rice vinegar, soy sauce, minced garlic, sesame oil, honey or maple syrup, and red pepper flakes until smooth and creamy.
Step 3: Combine Salad and Dressing
Pour the dressing over the cucumber slices and toss gently until each piece is coated. Be careful not to bruise the cucumbers.
Step 4: Garnish and Finish
Top the salad with crushed peanuts and fresh cilantro, if using. Sprinkle a pinch of extra red pepper flakes for a little more heat if desired.
Step 5: Chill (Optional)
For maximum flavor, let the salad chill in the fridge for 10–15 minutes before serving to allow the flavors to meld beautifully.
Serving and Storing Your Cucumber Salad with Spicy Peanut Dressing
Serve this salad chilled for the most refreshing experience. It’s perfect as a side dish for grilled meats, a light lunch on its own, or even tucked into a rice bowl with tofu or shrimp. The combination of creamy, crunchy, and spicy makes it a crowd-pleaser at potlucks or picnics.
To store, keep the salad in an airtight container in the refrigerator for up to two days. Note that the cucumbers will release some water over time, slightly thinning the dressing — still delicious, but best enjoyed fresh.
Frequently Asked Questions
How spicy is this salad?
The spice level is adjustable. Add more or less red pepper flakes depending on your heat preference.
Can I use another nut butter?
Yes! Almond or cashew butter works beautifully, though the flavor will be slightly different.
How do I make this salad gluten-free?
Use tamari or coconut aminos instead of soy sauce to keep it gluten-free.
Can I prepare this salad in advance?
You can make the dressing ahead, but slice and dress the cucumbers just before serving for the best texture.
What can I serve this with?
It pairs wonderfully with grilled chicken, tofu, or as part of an Asian-inspired dinner spread.
Can I skip the peanuts on top?
Absolutely — they add crunch, but the salad is still flavorful without them.
Want More Salad Ideas?
If you love this Refreshing Cucumber Salad with Spicy Peanut Dressing, you’ll probably enjoy these other fresh and flavorful dishes:
• Orange Dreamsicle Salad for a sweet, citrusy twist.
• Non-Alcoholic Christmas Sangria for a fruity, festive drink pairing.
• Hearty Vegetarian Tortellini Soup if you’re craving cozy and filling.
• Zucchini Carrot Oatmeal Muffins to pair a salad with a wholesome bake.
• Shrimp Salad for a protein-packed seafood salad option.
Save This Recipe for Later
📌 Save this recipe to your Pinterest board so you can come back to it anytime: Life With Olivia Pinterest.
And let me know in the comments how yours turned out! Did you go heavy on the spice, or keep it mild? Did you try another nut butter? I love hearing how you make these recipes your own — questions are always welcome, too. Let’s inspire each other in the kitchen!


Refreshing Cucumber Salad with Spicy Peanut Dressing
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This Refreshing Cucumber Salad with Spicy Peanut Dressing balances cool, crisp cucumbers with a creamy, spicy peanut dressing. It’s a quick no-cook dish that’s perfect for summer meals, picnics, or light lunches.
Ingredients
2 large cucumbers
3 tablespoons peanut butter
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon sesame oil
1 teaspoon honey or maple syrup
0.5 teaspoon red pepper flakes
2 tablespoons crushed peanuts
2 tablespoons fresh cilantro (optional)
Instructions
1. Wash and thinly slice the cucumbers using a sharp knife or mandoline.
2. In a small bowl, whisk together peanut butter, rice vinegar, soy sauce, minced garlic, sesame oil, honey or maple syrup, and red pepper flakes until smooth.
3. Pour the dressing over the cucumber slices and toss gently to coat.
4. Top with crushed peanuts and fresh cilantro if using. Add extra red pepper flakes if desired.
5. Chill for 10–15 minutes before serving for best flavor.
Notes
Slice cucumbers slightly thicker for extra crunch.
Adjust red pepper flakes to taste for desired spice level.
Prepare dressing ahead, but combine with cucumbers just before serving to keep them crisp.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4 g
- Sodium: 340 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: cucumber, peanut dressing, salad, spicy
