Description
This high protein BBQ chicken cottage cheese bowl is a quick dinner, easy lunch, and healthy meal prep idea packed with flavor and nutrition. Juicy BBQ shredded chicken sits on a creamy cottage cheese base, topped with fresh avocado, corn, and tangy feta for a balanced, satisfying dish. Perfect for those looking for easy recipes, high protein meals, and delicious food ideas that come together fast.
Ingredients
1 cup cooked shredded chicken breast
1/4 cup BBQ sauce
1 cup cottage cheese
1/2 cup corn
1/2 avocado sliced
1/4 cup diced red onion
2 tablespoons feta cheese
1 tablespoon chopped parsley
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Season chicken with salt and pepper and cook until fully done, then shred.
2. Mix shredded chicken with BBQ sauce until well coated.
3. Add cottage cheese to a bowl as the base.
4. Layer BBQ chicken over the cottage cheese.
5. Add corn, avocado, and red onion on top.
6. Sprinkle feta cheese and parsley, then serve.
Notes
Use rotisserie chicken to save time and boost convenience.
Add hot sauce or chili flakes for extra heat.
Keep ingredients separate if meal prepping for best freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: High Protein Meal
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 8g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 95mg
Keywords: high protein meal, easy dinner, healthy bowl, BBQ chicken bowl, meal prep ideas