Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

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When the summer sun is high, there’s no better way to cool off than with a bowl of juicy peaches and plump blueberries. This Grilled Peach Blueberry Salad is a celebration of everything we love about the season: sweet fruits, fresh herbs, and a drizzle of tangy balsamic glaze that ties it all together. It’s colorful, refreshing, and light — perfect for backyard cookouts or a simple weeknight treat.

What makes this salad extra special is the caramelization that happens when you grill the peaches. Their natural sugars turn golden and slightly smoky, which pairs beautifully with the burst of tart blueberries. Add some fresh basil or mint, and you’ve got a dish that looks as stunning as it tastes.


Preparation Phase & Tools to Use

To make this salad, you’ll need a few key tools:

  • Grill or Grill Pan: Essential for getting those signature char marks and enhancing the peach’s sweetness.
  • Sharp Knife: For safely slicing the peaches without bruising them.
  • Mixing Bowl: To toss everything together evenly.
  • Tongs or Spatula: To gently flip the peaches on the grill without tearing the flesh.

Each tool plays a role in preserving the delicate textures and boosting the flavors of this vibrant salad. With just a little prep, you’ll have a dish that screams summer with every bite.


Ingredients for the Fresh & Fruity Grilled Peach Blueberry Salad

  • Peaches: The star of the show, offering natural sweetness and juiciness that caramelizes beautifully on the grill.
  • Blueberries: Provide a pop of tartness and freshness, balancing the sweet peaches.
  • Fresh Basil or Mint: Adds a herbal brightness that lifts the entire salad.
  • Balsamic Glaze: A rich, tangy drizzle that enhances the fruity flavors and adds depth.
  • Olive Oil: Lightly brushed on the peaches before grilling to prevent sticking and add a subtle richness.
  • Sea Salt & Black Pepper: Just a pinch to balance the sweet and savory notes.

How To Make the Fresh & Fruity Grilled Peach Blueberry Salad

Step 1: Prepare the Peaches

Cut ripe peaches into wedges, lightly brush with olive oil, and sprinkle with a tiny pinch of salt.

Step 2: Grill the Peaches

Heat your grill or grill pan to medium-high. Place the peach slices cut-side down and grill for 2-3 minutes per side until you see grill marks and the fruit softens slightly.

Step 3: Combine the Ingredients

In a mixing bowl, gently toss the grilled peaches with fresh blueberries and chopped basil or mint. Be careful not to mash the fruit.

Step 4: Add the Finishing Touches

Drizzle the salad with balsamic glaze, and add a final sprinkle of salt and cracked black pepper to taste.

Step 5: Serve and Enjoy

Transfer to a serving platter or individual plates, and enjoy immediately while the peaches are still warm for the ultimate summer experience.


How to Serve and Store Your Grilled Peach Blueberry Salad

This salad is best served fresh, slightly warm from the grill, letting the juicy peaches mingle with the cool burst of blueberries. Plate it up family-style for gatherings or in individual bowls for an elegant appetizer. It also pairs wonderfully with grilled chicken or fish for a light summer meal.

If you have leftovers (lucky you!), store them in an airtight container in the refrigerator for up to one day. Keep in mind that the grilled peaches will soften further over time, so it’s best enjoyed right after making.


Frequently Asked Questions

How do I pick the best peaches?

Look for peaches that are fragrant, slightly soft to the touch, and free of bruises. They should yield just a bit when gently pressed.

Can I use frozen blueberries?

Yes, but fresh is recommended for the best texture. If using frozen, let them thaw and pat them dry to avoid excess liquid.

What can I use instead of balsamic glaze?

You can drizzle a mix of balsamic vinegar and honey or maple syrup as a homemade alternative.

Can I make this salad ahead of time?

You can grill the peaches ahead and store them separately, but assemble the salad just before serving to keep the textures fresh.

Is this salad vegan?

Absolutely! All the ingredients are plant-based.


Want More Salad Ideas?

If you love this Fresh & Fruity Grilled Peach Blueberry Salad, check out these other refreshing recipes:


Save This Recipe for Later

📌 Save this salad to your Pinterest board so you can whip it up anytime summer cravings strike.

And don’t forget to let me know in the comments how yours turned out! Did you add goat cheese or toasted nuts? Did you go for mint or basil? Share your twist!

For more daily recipe inspiration, follow along on my Pinterest: Life With Olivia.


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Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days


  • Author: Olivia McKenney
  • Total Time: 16 minutes
  • Yield: 2–3 servings
  • Diet: Vegan

Description

A light and refreshing summer salad with caramelized grilled peaches, juicy blueberries, fresh basil or mint, and a tangy balsamic drizzle — perfect for sunny days, cookouts, or a healthy snack.


Ingredients

2 large ripe peaches

1 cup fresh blueberries

2 tablespoons fresh basil or mint, chopped

1 tablespoon balsamic glaze

1 teaspoon olive oil

pinch sea salt

pinch black pepper


Instructions

1. Cut ripe peaches into wedges, brush lightly with olive oil, and sprinkle with a pinch of salt.

2. Heat grill or grill pan to medium-high. Grill peaches cut-side down for 2–3 minutes per side until grill marks appear and fruit softens.

3. In a mixing bowl, gently toss grilled peaches with blueberries and chopped basil or mint.

4. Drizzle with balsamic glaze, sprinkle with salt and black pepper.

5. Serve immediately while warm or at room temperature.

Notes

Use just-ripe peaches — too soft and they fall apart on the grill.

Add crumbled goat cheese or feta for a creamy twist.

Grill peaches ahead, but combine salad just before serving for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Salad / Summer Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 130
  • Sugar: 17 g
  • Sodium: 80 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: grilled peach salad, blueberry salad, summer salad, fruit salad

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