Few dishes live up to their name quite like this Creamy Marry Me Chicken Pasta. Rich, creamy, and bursting with savory flavor, this pasta dish combines juicy seared chicken with a velvety sun-dried tomato parmesan sauce that clings to every twist of rotini. Whether you’re making it for a date night or a cozy family dinner, this pasta is romance in a skillet.
The magic lies in the sauce—a luscious blend of garlic, heavy cream, parmesan, and those irresistibly tangy sun-dried tomatoes. It’s a dish that feels indulgent but comes together in under 45 minutes. If you’re looking for that one recipe to impress, this is it. One bite, and you’ll understand how it got its name.
Preparation Phase & Tools to Use
Before diving into the recipe, it helps to prep your space and gather your tools. A large, heavy-bottomed skillet is essential for getting that perfect sear on the chicken and for simmering your sauce evenly. You’ll also need a medium pot to boil the pasta and a sharp chef’s knife for cleanly slicing the chicken and herbs.
A silicone spatula or wooden spoon is perfect for stirring the sauce without scratching your pan. Tongs help turn the chicken pieces easily while searing, and a microplane or grater ensures fine, fluffy parmesan that melts beautifully. Having everything ready makes this recipe quick and seamless to pull off.

Ingredients for the Creamy Marry Me Chicken Pasta
- Chicken breasts: The heart of the dish, seared for flavor and juiciness.
- Rotini pasta: Perfectly shaped to catch every bit of the creamy sauce.
- Sun-dried tomatoes: Adds a rich, tangy depth to the sauce.
- Garlic: Enhances the flavor with warm, aromatic notes.
- Heavy cream: Creates the luscious, velvety base of the sauce.
- Parmesan cheese: Brings savory, nutty flavor and helps thicken the sauce.
- Chicken broth: Adds savory depth and helps the sauce come together.
- Italian seasoning: A blend that ties all the flavors together.
- Salt & pepper: Essential for seasoning at each stage.
- Olive oil: For searing the chicken to golden perfection.
- Fresh parsley: For a burst of color and freshness at the end.
How To Make the Creamy Marry Me Chicken Pasta
Step 1: Sear the Chicken
Season chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in your skillet over medium-high heat and sear the chicken for 4–5 minutes per side until golden and cooked through. Remove and let rest.
Step 2: Sauté Garlic and Tomatoes
In the same skillet, lower the heat slightly. Add minced garlic and sun-dried tomatoes. Sauté for 1–2 minutes until fragrant.
Step 3: Make the Creamy Sauce
Pour in chicken broth and bring to a simmer, scraping up any browned bits from the pan. Stir in heavy cream and parmesan cheese, whisking until smooth and thickened.
Step 4: Cook the Pasta
While the sauce simmers, cook your rotini pasta in salted boiling water according to package instructions. Drain and set aside.
Step 5: Combine and Finish
Slice the rested chicken. Add cooked pasta and sliced chicken into the sauce. Toss gently to coat. Let everything simmer together for a minute or two to meld the flavors.
Step 6: Garnish and Serve
Top with chopped parsley and a little extra parmesan if desired. Serve warm and enjoy!
Serving and Storing Creamy Marry Me Chicken Pasta
This dish is best served hot, straight from the skillet, with an extra sprinkle of fresh herbs or parmesan. Pair it with garlic bread or a crisp green salad for a complete meal.
Leftovers store beautifully in an airtight container in the fridge for up to 3 days. To reheat, add a splash of cream or broth to loosen the sauce and warm over medium heat. Avoid microwaving too long to keep the chicken from drying out.
Frequently Asked Questions
How spicy is this dish?
Not spicy at all! It has a savory, slightly tangy flavor from the sun-dried tomatoes. Want heat? Add a pinch of red pepper flakes.
Can I use a different type of pasta?
Absolutely. Penne, fettuccine, or even shells work great. Just make sure it holds sauce well.
Can I make it ahead?
You can prepare the sauce and chicken a day in advance. Cook pasta fresh and combine everything when ready to serve.
Can I substitute the heavy cream?
Yes, half-and-half or full-fat coconut milk can work, but the sauce will be less rich.
What’s the best way to reheat it?
Gently on the stove with a splash of broth or cream to keep the sauce smooth.
Can I freeze leftovers?
While possible, the creamy sauce may separate. If freezing, stir well when reheating.
Want More Pasta Ideas?
If you loved this Creamy Marry Me Chicken Pasta, check out these comforting pasta dishes too:
- Creamy Garlic Butter Chicken Rotini in Parmesan Sauce
- Cheesy Garlic Chicken and Broccoli Pasta
- One Skillet Spicy Garlic Butter Parmesan Steak Pasta
- Sweet Spicy Garlic Honey BBQ Chicken Pasta
- One Pot Chicken Parmesan Mac & Cheese
And for even more daily inspiration, check out my Pinterest board: Life With Olivia Recipes.
Save This Recipe for Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it anytime.
Let me know in the comments how yours turned out! Did you swap in spinach or mushrooms? Add a dash of spice? I love seeing how you make these dishes your own.
Questions are always welcome—let’s keep cooking smarter and better together!

Creamy Marry Me Chicken Pasta
- Total Time: 40 minutes
- Yield: 4 servings
Description
Creamy Marry Me Chicken Pasta is a rich and flavorful dish made with tender seared chicken, sun-dried tomatoes, parmesan, and rotini pasta coated in a velvety cream sauce. Perfect for date nights or comforting dinners, this easy pasta recipe delivers bold flavor and impressive presentation in under 45 minutes.
Ingredients
1 lb chicken breasts
10 oz rotini pasta
1 cup sun-dried tomatoes
3 cloves garlic, minced
1 cup heavy cream
3/4 cup grated parmesan cheese
1 cup chicken broth
1 tsp Italian seasoning
1/2 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
2 tbsp fresh parsley, chopped
Instructions
1. Season chicken breasts with salt, pepper, and Italian seasoning.
2. Heat olive oil in a skillet over medium-high heat and sear chicken for 4–5 minutes on each side until golden and cooked through. Remove and let rest.
3. In the same skillet, reduce heat to medium and add minced garlic and sun-dried tomatoes. Sauté for 1–2 minutes until fragrant.
4. Pour in chicken broth and bring to a simmer, scraping the bottom of the pan.
5. Stir in heavy cream and parmesan, whisking until smooth and thickened.
6. Meanwhile, cook rotini pasta in a pot of salted boiling water according to package instructions. Drain and set aside.
7. Slice the rested chicken and return it to the skillet along with the cooked pasta.
8. Toss everything gently to coat and simmer for 1–2 minutes to combine flavors.
9. Garnish with fresh parsley and extra parmesan if desired. Serve immediately.
Notes
For extra depth, deglaze the skillet with a splash of white wine before adding the broth.
Use freshly grated parmesan for the smoothest, richest sauce.
Let chicken rest after searing to keep it juicy when sliced.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 5g
- Sodium: 740mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg
Keywords: marry me chicken, creamy chicken pasta, romantic dinner

