Turkey Stuffed Acorn Squash

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Perfectly roasted acorn squash filled with savory ground turkey, herbs, and a medley of fall-inspired flavors—this Turkey Stuffed Acorn Squash is the comfort meal you’ve been waiting for. The natural sweetness of the squash pairs beautifully with the hearty and slightly spiced filling, creating a wholesome dish that tastes like autumn on a plate. It’s colorful, nutritious, and the ideal centerpiece for a cozy dinner or a festive holiday table.

Not only does this dish look stunning when served, but it also offers a great way to sneak in a variety of vegetables and fiber-rich grains. Whether you’re serving a small group or preparing for meal prep, this recipe is both practical and elegant. Plus, it’s an easy one to modify based on your dietary needs.


Preparation Phase & Tools to Use

To make Turkey Stuffed Acorn Squash seamless and stress-free, a few tools are absolutely essential:

  • Sharp Chef’s Knife: Needed to safely and cleanly slice the acorn squash in half. Squash can be tough, so a quality knife makes a big difference.
  • Sturdy Spoon or Ice Cream Scoop: Helps remove the seeds and stringy pulp inside the squash with ease.
  • Baking Sheet or Roasting Pan: This is where the squash halves roast and caramelize. A rimmed pan prevents spills and catches any juices.
  • Large Skillet or Sauté Pan: Used to brown the turkey and mix in the vegetables and seasonings. Non-stick or cast iron are great choices.
  • Mixing Bowls: Handy for combining the filling ingredients evenly.
  • Parchment Paper (optional): Makes cleanup easier and prevents the squash from sticking to the pan.

Having these tools prepped ahead not only speeds up the process but ensures everything cooks evenly and beautifully.


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Ingredients for the Turkey Stuffed Acorn Squash

Each ingredient plays a key role in making this comforting fall dish flavorful and satisfying:

  • Acorn Squash: The star of the dish. Its mild sweetness and tender texture make the perfect edible bowl.
  • Ground Turkey: Lean yet hearty, turkey keeps the filling protein-rich and light.
  • Olive Oil: Helps roast the squash and sauté the filling, adding richness.
  • Onion: Adds depth and a sweet-savory base to the stuffing.
  • Celery: Offers a crunchy contrast and earthy flavor.
  • Garlic: Brings bold aroma and savory depth.
  • Green Bell Pepper: Adds a pop of color and mild bitterness.
  • Dried Cranberries: For bursts of tart sweetness to balance the savory filling.
  • Italian Seasoning: Infuses the filling with warmth and herby notes.
  • Salt & Black Pepper: Essential to enhance every other flavor.
  • Breadcrumbs or Cooked Quinoa: Helps bind the filling and add body.
  • Shredded Parmesan or Vegan Cheese (optional): Adds a melty, umami finish if desired.

How To Make the Turkey Stuffed Acorn Squash

Step 1: Prep and Roast the Squash

Preheat the oven to 400°F (200°C). Cut the acorn squashes in half lengthwise and scoop out the seeds. Brush the cut sides with olive oil and season with salt and pepper. Place them cut side down on a baking sheet and roast for 25-30 minutes, until the flesh is fork-tender.

Step 2: Cook the Turkey Filling

While the squash roasts, heat olive oil in a skillet over medium heat. Add diced onions and celery, and cook until softened, about 4 minutes. Stir in garlic and bell peppers, cooking for another 2-3 minutes.

Add ground turkey to the skillet, breaking it apart with a spoon. Cook until browned and no longer pink. Sprinkle in Italian seasoning, salt, and pepper. Mix in the dried cranberries and breadcrumbs or quinoa. Stir until combined and warmed through.

Step 3: Fill and Bake

Once the squash is done roasting, remove it from the oven and carefully flip the halves cut side up. Spoon the turkey mixture into each squash cavity, pressing it in gently. If using cheese, sprinkle it over the top.

Return to the oven and bake for another 10-15 minutes, until heated through and the tops are golden.

Step 4: Garnish and Serve

Garnish with fresh parsley or thyme if desired. Serve hot and enjoy the sweet-savory harmony in every bite.


How to Serve and Store Turkey Stuffed Acorn Squash

Serve the Turkey Stuffed Acorn Squash straight from the oven while it’s hot and aromatic. Each acorn squash half makes a perfect individual portion, which makes plating a breeze. Pair it with a simple side salad or roasted greens for a complete, balanced meal.

For storing, let leftovers cool completely before transferring to an airtight container. Refrigerate for up to 4 days. When reheating, place the squash halves in a baking dish, cover loosely with foil, and warm in a 350°F oven for about 15-20 minutes. Alternatively, microwave on medium heat in 1-minute intervals until heated through.

If you plan to freeze, we recommend freezing just the filling separately for best texture. Freeze in a sealed bag or container for up to 2 months.


Frequently Asked Questions

How do I make this vegetarian?

Swap the ground turkey with a plant-based meat alternative or lentils. The rest of the filling ingredients stay the same and taste just as hearty.

Can I use a different squash variety?

Absolutely. Butternut or delicata squash work well as substitutes, though roasting times may vary slightly due to shape and thickness.

What can I use instead of cranberries?

Chopped dried apricots or raisins provide a similar touch of sweetness.

Is it okay to prep this ahead of time?

Yes! You can roast the squash and make the filling a day ahead. Store both separately, then assemble and bake before serving.

Can I make it dairy-free?

Yes, just skip the cheese or use a dairy-free alternative.

What protein alternatives work besides turkey?

Ground chicken, pork, or sausage all make excellent variations depending on your preference.


Want More Dinner Ideas with Fall Flair?

If you enjoyed this Turkey Stuffed Acorn Squash, you’ll love exploring these cozy and comforting recipes from Life With Olivia:

Chicken and Stuffing Casserole for the ultimate one-pan comfort.
Mexican Cornbread Casserole with a sweet and spicy twist.
Sweet Garlic Chicken in the Crockpot that melts in your mouth.
One Skillet Smoky Honey Chili Beef Rice for bold flavors in one pan.
Creamy Broccoli and Chicken Penne for a creamy, veggie-packed weeknight meal.


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Let me know how yours turned out in the comments! Did you use quinoa or breadcrumbs? Did you add cheese or skip it?

I always love seeing your creative twists and tips—sharing makes us all better cooks. Questions are welcome too!


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Turkey Stuffed Acorn Squash


  • Author: Olivia McKenney
  • Total Time: 1 hour
  • Yield: 2 servings

Description

Sweet roasted acorn squash halves filled with savory herbed ground turkey, vegetables, cranberries, and an optional cheesy topping. A wholesome and stunning fall main dish that’s perfect for cozy dinners or holiday spreads.


Ingredients

1 acorn squash, halved and seeds removed

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 pound ground turkey

1/4 cup chopped onion

1/4 cup chopped celery

2 cloves garlic, minced

1/4 cup chopped green bell pepper

1/4 cup dried cranberries

1/2 teaspoon Italian seasoning

1/4 cup breadcrumbs or 1/3 cup cooked quinoa

1/4 cup shredded Parmesan or vegan cheese (optional)


Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment if desired.

2. Cut acorn squash in half lengthwise and remove seeds. Brush flesh with olive oil, then season with salt and pepper.

3. Place squash halves cut side down on the baking sheet. Roast for 25–30 minutes, until flesh is fork-tender.

4. While roasting, heat olive oil in a large skillet over medium heat. Sauté onion and celery for 4 minutes.

5. Add garlic and bell pepper. Cook for another 2–3 minutes.

6. Add ground turkey, breaking it apart with a spoon. Cook until browned and fully cooked through.

7. Stir in Italian seasoning, salt, pepper, cranberries, and breadcrumbs or quinoa. Mix well and warm through.

8. Remove squash from the oven and flip cut side up. Fill each half with the turkey mixture.

9. Sprinkle with cheese if using. Return to the oven for 10–15 minutes until the tops are golden.

10. Garnish with parsley or thyme if desired. Serve hot.

Notes

For easier squash cutting, microwave whole squash for 2 minutes to soften.

To reduce carbs, skip the breadcrumbs and use just veggies and protein.

Want extra crisp topping? Broil the stuffed squash for 2–3 minutes before serving.

  • Prep Time: 15 minutes
  • Cook Time: 40–45 minutes
  • Category: Main Course
  • Method: Roasting, Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed squash half
  • Calories: 340
  • Sugar: 11g
  • Sodium: 370mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: stuffed squash, turkey stuffing, fall dinner

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