Rich & Creamy Chicken Spinach Soup with Sun-Dried Tomatoes

White Bean & Greens Soup with Kale, Spinach, and Parmesan

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This Rich & Creamy Chicken Spinach Soup with Sun-Dried Tomatoes is comfort in a bowl. Tender chunks of chicken swim in a velvety broth that’s both savory and indulgent, layered with aromatic garlic, Italian herbs, and a splash of cream to create a luxurious texture. The sun-dried tomatoes provide a slightly sweet tang that brightens every spoonful, while baby spinach adds earthiness and nutrients.

Whether you’re whipping this up on a chilly evening or meal-prepping for the week, this soup delivers big flavor with minimal effort. It’s hearty enough to stand alone, but pairs beautifully with crusty bread or a light salad. Plus, it’s a one-pot wonder, making cleanup a breeze without compromising richness or taste.


Preparation Phase & Tools to Use

Before diving into this soul-soothing soup, gather your essential kitchen tools:

  • Large Dutch Oven or Soup Pot: Crucial for even heat distribution and ample space for simmering the soup without spills.
  • Sharp Chef’s Knife: To neatly cube chicken and finely mince garlic for optimal flavor.
  • Wooden Spoon or Silicone Spatula: Great for stirring without scratching your pot and ensuring nothing sticks to the bottom.
  • Measuring Cups and Spoons: To get the cream, broth, and seasonings just right.
  • Ladle: For serving up those perfect, steamy portions into bowls.

These tools streamline the process and help bring out the best textures and flavors from each ingredient.


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Ingredients for the Rich & Creamy Chicken Spinach Soup with Sun-Dried Tomatoes

  • Chicken Breast (Boneless, Skinless): The main protein, cut into bite-sized pieces, cooks quickly and stays tender in the creamy broth.
  • Sun-Dried Tomatoes (Oil-Packed): Infuses the soup with a sweet, tangy depth and a rich umami kick.
  • Fresh Baby Spinach: Adds a nutritious and vibrant green layer that balances the richness.
  • Garlic (Minced): Builds aromatic depth and enhances every element of the broth.
  • Chicken Broth: Acts as the soup base, providing savory body and saltiness.
  • Heavy Cream: Brings the luscious, velvety texture and creamy richness that defines this soup.
  • Parmesan Cheese (Freshly Grated): Adds nutty, salty complexity and helps thicken the broth.
  • Olive Oil: Used to sauté chicken and garlic, adding flavor at the very first layer.
  • Italian Seasoning: A herbaceous blend that ties the entire flavor profile together.
  • Salt and Black Pepper: Essential for seasoning and balance.

How To Make the Rich & Creamy Chicken Spinach Soup with Sun-Dried Tomatoes

Step 1: Sauté the Chicken

Heat olive oil in a large pot over medium heat. Add the cubed chicken and season with salt, pepper, and half the Italian seasoning. Cook until browned and cooked through. Remove chicken and set aside.

Step 2: Build the Flavor Base

In the same pot, add a bit more olive oil if needed. Sauté the minced garlic until fragrant. Stir in the chopped sun-dried tomatoes and remaining Italian seasoning. Let the flavors bloom for about 2 minutes.

Step 3: Simmer the Soup

Pour in the chicken broth, scraping the bottom to deglaze. Bring to a gentle simmer, then stir in the heavy cream. Return the cooked chicken to the pot and let it all warm together for 5 minutes.

Step 4: Finish with Greens and Cheese

Stir in the baby spinach and freshly grated Parmesan. Simmer until the spinach wilts and the soup thickens slightly. Adjust seasoning to taste.

Step 5: Serve

Ladle into bowls and serve hot, optionally garnishing with more Parmesan or red pepper flakes for an extra kick.


Serving and Storing This Rich & Creamy Chicken Spinach Soup

Serve this soup piping hot in generous bowls, ideally with a slice of crusty sourdough or garlic bread for dipping. The rich broth and tender chicken make it a stand-alone meal, but a crisp side salad can complement it beautifully if you’re entertaining.

For storing, let the soup cool to room temperature before transferring it to an airtight container. It will keep well in the refrigerator for up to 4 days. Reheat gently on the stovetop over medium-low heat, stirring often to prevent the cream from separating. You can also freeze it for up to 2 months, though for best texture, add the spinach fresh after thawing.


Frequently Asked Questions

What kind of sun-dried tomatoes should I use?

Oil-packed sun-dried tomatoes are best for this soup. They’re soft, flavorful, and blend seamlessly into the broth.

Can I use chicken thighs instead of chicken breast?

Absolutely. Chicken thighs offer even more flavor and tenderness, just make sure to trim excess fat.

Will this soup work without dairy?

Yes, but the creaminess will be reduced. You can try coconut milk or a dairy-free alternative. The texture and taste will differ but still be delicious.

How do I keep the cream from curdling?

Avoid boiling the soup once the cream is added. Keep it at a gentle simmer and stir frequently.

Can I make this soup in advance?

Definitely! It tastes even better the next day as the flavors deepen. Just reheat slowly and stir in fresh spinach before serving if desired.


Want More Soup Ideas?

If you love this rich & creamy chicken spinach soup, here are a few more cozy bowlfuls you should definitely try:


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And let me know in the comments how yours turned out! Did you add mushrooms? Try kale instead of spinach? I’d love to hear your twists.

Your feedback helps others (and me!) make the best version possible. Let’s swap ideas and tips below!


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White Bean & Greens Soup with Kale, Spinach, and Parmesan

Rich & Creamy Chicken Spinach Soup with Sun-Dried Tomatoes


  • Author: Olivia McKenney
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

This rich & creamy chicken spinach soup is a luxurious blend of tender chicken, vibrant spinach, and tangy sun-dried tomatoes in a garlic-Parmesan cream broth. It’s a cozy, one-pot meal perfect for cool nights or quick lunches. The flavors are bold, comforting, and sure to become a repeat favorite.


Ingredients

1 pound chicken breast, boneless and skinless, cubed

1 cup sun-dried tomatoes, oil-packed and chopped

3 cups fresh baby spinach

3 cloves garlic, minced

4 cups chicken broth

1 cup heavy cream

1/2 cup Parmesan cheese, freshly grated

2 tablespoons olive oil

1 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon black pepper


Instructions

1. Heat olive oil in a large pot over medium heat. Add cubed chicken, season with salt, pepper, and half the Italian seasoning. Cook until browned and cooked through. Remove and set aside.

2. In the same pot, sauté minced garlic until fragrant. Add chopped sun-dried tomatoes and remaining Italian seasoning. Stir and cook for 2 minutes.

3. Pour in chicken broth, scraping any bits from the bottom. Bring to a gentle simmer. Stir in heavy cream, then return chicken to the pot. Simmer for 5 minutes.

4. Stir in baby spinach and Parmesan cheese. Simmer until spinach wilts and soup thickens slightly. Taste and adjust seasoning.

5. Serve hot, optionally topped with more Parmesan or red pepper flakes.

Notes

Use oil-packed sun-dried tomatoes for best texture and flavor.

Don’t boil the soup after adding cream—simmer gently to prevent curdling.

Add spinach at the end to retain its vibrant color and nutrients.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: One Pot
  • Cuisine: American-Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 4g
  • Sodium: 840mg
  • Fat: 28g
  • Saturated Fat: 13g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 110mg

Keywords: creamy chicken spinach soup, sun-dried tomato soup

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