Aromatic, rich, and packed with warm spices, Moroccan Chicken Stew is a dish that transforms humble ingredients into a deeply comforting meal. Imagine tender pieces of chicken simmering in a spiced tomato sauce infused with cinnamon, cumin, and paprika—each bite layered with sweet and savory notes. This stew is not just food; it’s an experience that transports you to a Moroccan souk, where fragrant stalls are filled with bold spices and vibrant flavors.
This dish shines on a chilly evening, paired with fluffy couscous or warm naan to soak up every bit of the hearty sauce. It’s easy enough for a weeknight dinner yet special enough for company. Plus, it’s a one-pot wonder, which means less cleanup and more time enjoying your meal.
Preparation Phase & Tools to Use
Before diving into the flavorful magic of Moroccan Chicken Stew, having the right tools on hand makes all the difference:
- Heavy-bottomed Dutch oven or deep pot: This ensures even heat distribution and helps build deep flavor through browning.
- Sharp chef’s knife: For dicing onions, garlic, and slicing chicken evenly.
- Wooden spoon or silicone spatula: Ideal for stirring ingredients without scratching your cookware.
- Measuring spoons & cups: Precision is key when working with bold spices to keep them balanced.
- Ladle: Makes serving easier, especially with a thick stew.
Having these tools prepped and ready keeps your cooking process smooth and stress-free. Moroccan stews are all about layering flavors—from sautéing onions and garlic to simmering spices—so a solid cooking foundation is essential.

Ingredients for the Moroccan Chicken Stew
Each ingredient in Moroccan Chicken Stew plays a unique role in building layers of flavor and richness:
- Chicken thighs (boneless, skinless) – Rich and juicy, they hold up beautifully to long simmering.
- Olive oil – The base for sautéing and adding a mild fruitiness.
- Onions – Adds a natural sweetness and savory depth to the stew.
- Garlic cloves – A key flavor enhancer that melds with the spices.
- Tomato paste – Intensifies the sauce with concentrated tomato richness.
- Crushed tomatoes – Forms the flavorful, hearty stew base.
- Carrots – Adds subtle sweetness and tender texture.
- Chickpeas – Provides creaminess and substance, plus they’re nutrient-dense.
- Chicken broth – Deepens the stew’s savory flavor.
- Ground cumin, paprika, turmeric, cinnamon – Classic Moroccan spices that create warmth and complexity.
- Salt & pepper – Essential for balance.
- Fresh cilantro or parsley – For brightness and freshness when serving.
How To Make the Moroccan Chicken Stew
Step 1: Build the Flavor Base
Heat olive oil in a Dutch oven over medium heat. Add chopped onions and cook until softened, about 5 minutes. Stir in garlic and tomato paste and cook for another 1-2 minutes until fragrant.
Step 2: Add Chicken and Spices
Add the chicken thighs and brown them on all sides. Sprinkle in cumin, paprika, turmeric, and cinnamon. Stir to coat the chicken with spices, letting them toast slightly.
Step 3: Add Liquids and Vegetables
Pour in the crushed tomatoes and chicken broth. Stir in carrots and chickpeas. Bring the stew to a simmer.
Step 4: Let It Simmer
Reduce heat to low, cover, and let the stew simmer for 30-35 minutes, until the chicken is tender and the sauce thickens slightly.
Step 5: Final Touches
Taste and adjust seasoning with salt and pepper. Garnish with freshly chopped cilantro or parsley before serving.
How to Serve and Store This Hearty Stew
Serve Moroccan Chicken Stew hot, ladled over couscous, rice, or with fresh naan. A dollop of yogurt or a squeeze of lemon juice adds brightness to balance the rich flavors. For a full meal, pair it with a simple cucumber salad or warm flatbread.
To store, let the stew cool completely and refrigerate in an airtight container for up to 4 days. It also freezes beautifully for up to 2 months. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if needed to loosen the sauce.
Frequently Asked Questions
Can I use chicken breast instead of thighs?
Yes, but thighs provide more flavor and remain tender during simmering. If using breasts, be careful not to overcook.
Is this stew spicy?
No, it’s more warm and fragrant than hot. You can add cayenne or chili flakes for heat if you like.
Can I make this in a slow cooker?
Absolutely. Sauté the base ingredients first, then transfer everything to the slow cooker and cook on low for 6-7 hours.
What can I substitute for chickpeas?
White beans or lentils are great alternatives if you’re out of chickpeas.
How do I thicken the stew if it’s too watery?
Let it simmer uncovered for an additional 10-15 minutes, or mash some chickpeas into the broth.
Want More Chicken Dinner Ideas?
If you love this Moroccan Chicken Stew, you’ll probably enjoy these other delicious dinner options:
- Longhorn Parmesan Chicken for a cheesy, restaurant-style favorite.
- Sweet Garlic Chicken in the Crockpot for a set-it-and-forget-it comfort meal.
- Chicken Mushroom Stroganoff if you’re craving creamy and savory flavors.
- Chicken and Stuffing Casserole for classic, cozy vibes.
- Garlic Chicken Lo Mein when you want a takeout-style dish made at home.
Save This Recipe for Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time: Life With Olivia on Pinterest.
And let me know in the comments how yours turned out. Did you go traditional or add your own twist? Did you serve it over couscous or dip naan in the sauce?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook better, one meal at a time.

Moroccan Chicken Stew
- Total Time: 50 minutes
- Yield: Serves 4
Description
Moroccan Chicken Stew is a bold and warming dish, filled with tender chicken thighs, sweet carrots, and creamy chickpeas, all simmered in a richly spiced tomato broth. Perfect for cozy dinners, it brings Moroccan-inspired comfort to your table with every spoonful.
Ingredients
1 ½ pounds chicken thighs, boneless and skinless
2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
2 tablespoons tomato paste
1 can (15 ounces) crushed tomatoes
2 medium carrots, peeled and sliced
1 can (15 ounces) chickpeas, drained and rinsed
2 cups chicken broth
1 teaspoon ground cumin
1 teaspoon paprika
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
Salt and pepper to taste
¼ cup chopped fresh cilantro or parsley for garnish
Instructions
1. Heat olive oil in a Dutch oven over medium heat. Add chopped onions and cook until softened, about 5 minutes.
2. Stir in garlic and tomato paste and cook for another 1-2 minutes until fragrant.
3. Add chicken thighs to the pot and brown them on all sides.
4. Sprinkle in cumin, paprika, turmeric, and cinnamon. Stir to coat the chicken evenly with the spices.
5. Pour in crushed tomatoes and chicken broth. Stir in carrots and chickpeas.
6. Bring the stew to a simmer, reduce heat to low, cover, and cook for 30-35 minutes.
7. Taste and adjust seasoning with salt and pepper.
8. Garnish with chopped fresh cilantro or parsley before serving.
Notes
For extra depth of flavor, brown the chicken thoroughly before adding the spices.
Let the stew simmer uncovered at the end if you want a thicker consistency.
A squeeze of lemon juice or a spoonful of yogurt before serving brightens the dish beautifully.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: One-pot
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 ½ cups
- Calories: 410
- Sugar: 7g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 33g
- Cholesterol: 105mg
Keywords: Moroccan stew, chicken stew, one-pot chicken dinner

