Miso Glazed Cod

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Silky, savory, and glazed to perfection, Miso Glazed Cod is a true showstopper that brings Japanese restaurant flair right to your home kitchen. The delicate cod fillets soak up a rich marinade of miso, mirin, soy sauce, and a hint of sweetness, then caramelize beautifully under high heat for that glossy finish. It’s a restaurant-quality dish that’s deceptively simple to make.

What makes this dish shine is the balance of umami-packed miso and the buttery texture of cod. The glaze creates a sticky, golden crust that contrasts with the flaky, tender fish beneath. Whether you’re hosting guests or treating yourself to a flavorful weeknight dinner, this Miso Glazed Cod will elevate any meal.

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Preparation Phase & Tools to Use

Before diving into cooking, gather the right tools to make the process seamless and precise. Here are the essentials:

• Non-stick or Cast Iron Skillet: This is crucial for achieving a beautiful sear without sticking. Cast iron also holds heat evenly for that golden caramelized glaze.
• Whisk or Small Mixing Bowl and Spoon: To combine the marinade ingredients into a smooth, cohesive glaze.
• Brush or Spoon for Glazing: You’ll need this to coat the fish evenly with the miso mixture.
• Tongs or Spatula: For flipping the fish gently without breaking it apart.
• Baking Sheet (if broiling): If finishing in the oven, a baking sheet lined with foil is helpful for easy cleanup.
• Paper Towels: Patting the fish dry before glazing is key to browning properly.

Each of these tools ensures your cod cooks evenly, glazes smoothly, and maintains its delicate structure throughout the process.

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Ingredients for the Miso Glazed Cod

• Cod Fillets: The star of the dish. Opt for fresh, thick-cut fillets that will stay moist and flaky.
• White Miso Paste: Adds depth and umami richness. This fermented soybean paste is essential to the glaze.
• Mirin: A sweet rice wine that balances the saltiness of the miso and soy sauce.
• Soy Sauce: Brings salty, savory notes to the marinade.
• Brown Sugar or Honey: A touch of sweetness enhances caramelization and flavor contrast.
• Sesame Oil: Offers a hint of nuttiness and aroma.
• Fresh Ginger (grated): Adds brightness and warmth to the glaze.
• Garlic (minced): For savory depth and balance.
• Green Onions & Sesame Seeds (for garnish): Add color, texture, and a bit of crunch.

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How To Make the Miso Glazed Cod

Step 1: Make the Marinade

In a small bowl, whisk together white miso paste, mirin, soy sauce, brown sugar (or honey), sesame oil, ginger, and garlic until smooth.

Step 2: Prep the Cod

Pat your cod fillets dry with paper towels to ensure they sear well. Place them on a plate or tray.

Step 3: Glaze the Cod

Use a brush or spoon to coat the tops of the fillets with the miso glaze. Let them marinate for at least 15 minutes while you preheat your pan or oven.

Step 4: Cook the Cod

Heat a non-stick or cast iron skillet over medium-high heat. Sear the cod, glazed-side down, for 2–3 minutes until caramelized. Flip and cook the other side for another 2–3 minutes, or finish under the broiler for a bubbly, golden top.

Step 5: Garnish and Serve

Transfer to plates and sprinkle with chopped green onions and sesame seeds. Serve hot.

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Serving and Storing Your Miso Glazed Cod

This cod pairs beautifully with steamed jasmine rice, roasted vegetables, or a crisp cucumber salad. Serve immediately for the best texture and flavor.

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid drying out the fish. Freezing is not recommended, as it may affect the delicate texture of the cod.

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Frequently Asked Questions

Can I use frozen cod?

Yes, just make sure it’s fully thawed and patted dry before marinating.

What kind of miso should I use?

White miso (shiro miso) is best for its mild, slightly sweet flavor that complements cod.

Can I substitute mirin?

If you don’t have mirin, use a mix of rice vinegar and a bit of sugar as a substitute.

How do I avoid overcooking the cod?

Watch it closely—cod cooks quickly. Once it flakes easily with a fork, it’s done.

Can I make this recipe in the oven only?

Absolutely. Bake at 400°F for about 10-12 minutes, then broil for 1-2 minutes to caramelize the glaze.

What sides go well with this dish?

Rice, bok choy, edamame, or even miso soup complement this dish perfectly.

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Want More Seafood Ideas?

If you love this Miso Glazed Cod, you’ll probably enjoy these other flavorful favorites:

• Pan-Seared Mediterranean Cod in Tomato Basil Sauce for a fresh herb twist.
• Baked Crab Legs in Butter Sauce for a buttery seafood splurge.
• Creamy Garlic Butter Lobster Tails for a decadent date-night dinner.
• Seafood Stuffed Shells for an indulgent baked pasta dish.
• Louisiana Seafood Gumbo if you’re craving rich, southern flavor.

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📌 Save this recipe to your Pinterest seafood board so you can come back to it any time. Follow me on Pinterest where I share more daily recipes from Life With Olivia.

And let me know in the comments how yours turned out. Did you go with honey or brown sugar? Did you broil it or sear it on the stovetop?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

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