There’s something magical about a steaming bowl of Louisiana Seafood Gumbo. It brings together the soul of Cajun cooking with bold, savory flavors that feel like a warm Southern hug. This hearty dish is more than just a meal; it’s a tradition that fills your home with the aromas of simmered spices, tender shrimp, smoky sausage, and a rich roux that holds it all together.
What makes this gumbo truly irresistible is its depth of flavor and versatility. Whether you’re gathering for Mardi Gras or a quiet weekend dinner, this recipe is a showstopper. Serve it over rice and top with green onions or file powder, and you’ve got yourself a bowl of comfort that never goes out of style.
Preparation Phase & Tools to Use
To craft a classic Louisiana Seafood Gumbo, preparation is key. Here are the essential tools you’ll need and why each one matters:
- Heavy-bottomed Dutch Oven or Stockpot: This is your gumbo headquarters. Its thick base ensures even cooking and helps build layers of flavor without burning the roux.
- Wooden Spoon or Heatproof Spatula: Perfect for stirring your roux, these tools give you control without overheating your hands. A must for consistent, lump-free roux.
- Chef’s Knife & Cutting Board: With all the chopping of onions, bell peppers, celery, sausage, and seafood, you need a reliable, sharp knife and a stable board.
- Measuring Cups & Spoons: Precision matters in gumbo. Too much or too little of any seasoning can throw off the balance.
- Ladle: For serving, especially once the gumbo is nice and thick, a sturdy ladle makes dishing up easier and cleaner.
Investing in the right tools makes the process smoother, keeps your gumbo authentic, and enhances the final texture and taste.
Ingredients for the Louisiana Seafood Gumbo
- Shrimp (peeled and deveined): Shrimp are the star of the seafood show here, adding sweetness and tender texture to every spoonful.
- Crab meat (lump or claw): This brings a rich, oceanic flavor that deepens the gumbo’s seafood profile.
- Andouille sausage: Smoky and slightly spicy, this sausage is essential for that signature Cajun kick.
- Onion, Bell Pepper, and Celery (aka the Holy Trinity): These vegetables are the flavor base of any authentic gumbo.
- Okra (sliced): Okra naturally thickens the gumbo and adds a uniquely Southern texture.
- Garlic (minced): Boosts the savory flavor and ties together the layers of spices.
- All-purpose flour and oil: These make the roux, the heart of gumbo. It gives the dish its deep, nutty base.
- Chicken or Seafood stock: This liquid gold infuses the gumbo with depth and richness.
- Bay leaves and Cajun seasoning: For that bold Louisiana spice punch.
- Green onions and parsley: Stirred in at the end for freshness and color.
- Salt and black pepper: To season and balance everything.


How To Make the Louisiana Seafood Gumbo
Step 1: Crafting the Perfect Roux
In a heavy-bottomed pot, combine equal parts flour and oil over medium heat. Stir continuously with a wooden spoon until the roux turns a deep chocolate brown—this can take 20-30 minutes. Be patient; the flavor payoff is worth it.
Step 2: Build the Flavor Base
Add in the chopped onion, bell pepper, and celery. Cook until the vegetables soften, then stir in the garlic. Let everything cook for 3-4 minutes to release the aromatics.
Step 3: Layer in the Protein
Stir in the sliced andouille sausage and cook until browned. Then, pour in the seafood or chicken stock, followed by the bay leaves and Cajun seasoning. Bring to a gentle simmer.
Step 4: Add the Okra and Seafood
Toss in the okra and let it simmer for 10-15 minutes. Then gently add in the shrimp and crab meat. Simmer until the shrimp is just cooked through—around 5 minutes.
Step 5: Final Seasoning and Garnish
Taste your gumbo and adjust with salt and pepper. Right before serving, stir in the chopped parsley and green onions for a burst of color and flavor.
Best Ways to Serve and Store Louisiana Seafood Gumbo
Gumbo is traditionally served hot over a scoop of white rice, which soaks up the deeply seasoned broth and balances the spices. Sprinkle chopped green onions or file powder on top for a finishing touch that adds brightness and subtle earthy notes.
If you’re entertaining, serve it with crusty French bread or cornbread to scoop up the last bits in the bowl. And don’t forget the hot sauce on the side for anyone who wants a little extra heat.
To store, allow the gumbo to cool completely before transferring it to airtight containers. It will keep in the refrigerator for up to 4 days. For longer storage, freeze it for up to 3 months—just be sure to leave out the seafood if freezing, and add it fresh when reheating to preserve texture.
Frequently Asked Questions
How dark should my roux be?
A deep chocolate brown is ideal. It should be rich in color but not burnt. The darker the roux, the more complex the flavor.
Can I make this gumbo ahead of time?
Absolutely! Gumbo actually tastes better the next day as the flavors have more time to meld together. Just reheat gently on the stovetop.
Do I have to use okra?
Okra helps thicken gumbo naturally, but if you’re not a fan, you can skip it or substitute with file powder. Just add the file off the heat to prevent stringiness.
Can I use frozen seafood?
Yes, just make sure it’s fully thawed and patted dry before cooking. This ensures the seafood doesn’t water down the gumbo.
Is this gumbo spicy?
The heat level is adjustable. Start with mild Cajun seasoning and let each person add their preferred amount of hot sauce.
What other proteins can I use?
You can mix in crawfish tails, oysters, or even chicken and turkey. Gumbo is incredibly versatile when it comes to protein options.
Want More Seafood Dinner Ideas?
If you love the hearty warmth of this Louisiana Seafood Gumbo, you’ll definitely want to try some of these other comforting and flavor-packed meals:
- Creamy Garlic Butter Lobster Tails for an indulgent main course.
- Seafood Stuffed Shells that combine Italian flair with coastal charm.
- Pan-Seared Mediterranean Cod in Tomato Basil Sauce for a lighter yet satisfying seafood dinner.
- Baked Crab Legs in Butter Sauce that are easy yet elegant.
- Shrimp Salad Recipe perfect for a refreshing and simple lunch.
Save This Recipe for Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
You can find more of my daily kitchen favorites on my Pinterest at Life With Olivia.
Let me know in the comments how your gumbo turned out! Did you go spicy or mild? Did you add crawfish or keep it classic? I love hearing your variations.
Questions welcome too—let’s make gumbo even better together.


Louisiana Seafood Gumbo
- Total Time: 1 hour 5 minutes
- Yield: 6 servings
Description
Louisiana Seafood Gumbo is a comforting Cajun dish built on a deep, dark roux and loaded with shrimp, crab, okra, sausage, and bold Creole flavor. Perfect for family dinners, holidays, or chilly nights when you need a taste of the South in a single bowl.
Ingredients
1 pound shrimp, peeled and deveined
1 cup crab meat, lump or claw
12 ounces andouille sausage, sliced
1 cup onion, chopped
1 cup bell pepper, chopped
1 cup celery, chopped
1 cup okra, sliced
4 cloves garlic, minced
1/2 cup all-purpose flour
1/2 cup vegetable oil
6 cups seafood or chicken stock
2 bay leaves
1 tablespoon Cajun seasoning
1/4 cup green onions, chopped
1/4 cup fresh parsley, chopped
1 teaspoon salt
1/2 teaspoon black pepper
Cooked white rice, for serving (optional)
Hot sauce, for garnish (optional)
File powder, for serving (optional)
Instructions
1. In a large Dutch oven over medium heat, combine flour and oil. Stir constantly for 20–30 minutes until the roux is a deep chocolate brown.
2. Add onion, bell pepper, and celery. Cook for 5 minutes until soft, then add minced garlic and stir for another minute.
3. Add andouille sausage and cook until browned, about 5–7 minutes.
4. Slowly pour in the stock, stirring constantly to combine with the roux. Add bay leaves and Cajun seasoning. Bring to a simmer.
5. Stir in sliced okra and simmer for 10–15 minutes.
6. Gently fold in shrimp and crab meat. Simmer for another 5–7 minutes until the shrimp is fully cooked.
7. Taste and adjust with salt and pepper. Remove bay leaves.
8. Stir in parsley and green onions right before serving.
9. Serve hot over rice and garnish with file powder and hot sauce, if desired.
Notes
Stir the roux constantly and never walk away—burning it ruins the entire gumbo.
Add seafood at the end to avoid overcooking and rubbery texture.
If using file powder, stir it in after removing gumbo from heat to avoid stringiness.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Cajun / Southern
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 430
- Sugar: 4g
- Sodium: 1020mg
- Fat: 26g
- Saturated Fat: 7g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 145mg
Keywords: gumbo, seafood gumbo, Cajun gumbo, Louisiana recipes, shrimp and sausage
