Loaded Grilled Chicken & Sweet Potato Power Bowl

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When wholesome meets flavorful, you get the ultimate Loaded Grilled Chicken & Sweet Potato Power Bowl. It’s not just a meal; it’s a power-packed experience bursting with smoky grilled chicken, caramelized sweet potatoes, creamy avocado, and a vibrant mix of roasted carrots and greens. This is the kind of bowl that leaves you feeling fueled, satisfied, and craving another bite tomorrow.

Perfect for a healthy lunch or post-workout dinner, this bowl hits all the right notes. The seasoned grilled chicken brings the protein, the sweet potatoes add that natural caramelized sweetness, and the avocado brings that creamy richness that ties it all together. Toss in some vibrant roasted veggies, and you’ve got a well-rounded, nutrient-dense bowl that’s as colorful as it is delicious.

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Preparation Phase & Tools to Use

Creating the perfect power bowl starts with having the right tools at your side. Here’s what you’ll need:

• Grill pan or outdoor grill: Essential for giving the chicken its smoky charred flavor while locking in moisture.
• Sharp chef’s knife: A good-quality knife helps you slice your chicken, sweet potatoes, carrots, and avocado with precision.
• Vegetable peeler: Great for prepping your carrots and sweet potatoes quickly and cleanly.
• Baking sheet and parchment paper: For roasting the carrots and sweet potatoes to tender perfection without sticking.
• Mixing bowl: Use this to toss your veggies in seasoning and olive oil before roasting.
• Meat thermometer (optional but useful): Ensures your chicken is grilled to a safe 165°F inside without overcooking.

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Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl

Each component of this bowl serves a purpose beyond taste. Here’s what you’ll need:

• Boneless skinless chicken breasts: The star protein of the bowl, grilled to juicy perfection.
• Sweet potatoes: Naturally sweet and full of fiber, they bring a satisfying, caramelized bite.
• Carrots: Roasted until tender and slightly charred, they add a hint of earthiness and color.
• Avocado: Creamy and rich, it balances the textures while providing healthy fats.
• Fresh parsley or cilantro: A touch of green for freshness and brightness.
• Olive oil: For roasting and grilling, it enhances flavor and helps with caramelization.
• Garlic powder, paprika, cumin, salt, pepper: A spice blend to season the chicken and veggies with depth.
• Mixed greens or shredded kale: Adds crunch, fiber, and a punch of vitamins.

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How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl

Step 1: Prep Your Veggies

Peel and chop the sweet potatoes and carrots into bite-sized pieces. Toss them in olive oil, salt, pepper, and a pinch of cumin. Spread on a baking sheet lined with parchment paper.

Step 2: Roast to Perfection

Roast the carrots and sweet potatoes in a 400°F oven for 25-30 minutes, flipping halfway through. You’re looking for lightly charred edges and tender centers.

Step 3: Grill the Chicken

While the veggies roast, season chicken breasts with olive oil, garlic powder, paprika, salt, and pepper. Grill them on a hot grill pan or outdoor grill, 5-6 minutes per side, until fully cooked. Use a meat thermometer if needed.

Step 4: Slice and Dice

Slice the grilled chicken into strips. Cube the avocado and roughly chop your herbs. Keep your greens raw for crunch or sauté briefly for a warm option.

Step 5: Assemble the Bowl

Start with a bed of greens, layer on the roasted sweet potatoes and carrots, fan out the grilled chicken slices, and finish with avocado and fresh herbs. Drizzle with your favorite light dressing if desired.

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How to Serve and Store Your Power Bowl

Serve this power bowl fresh and warm, with everything layered beautifully in a wide, shallow bowl. It makes a stunning presentation, whether you’re serving one or prepping several for the week. Want an extra punch? Add a drizzle of tahini, balsamic glaze, or a lemon garlic yogurt sauce.

To store, keep each component in separate airtight containers in the fridge for up to 4 days. This helps retain freshness and prevents sogginess. Reheat the chicken and roasted vegetables in the microwave or a skillet before assembling. The greens and avocado should be added fresh at the time of serving.

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Frequently Asked Questions

How can I meal prep this for the week?

Prep the roasted veggies and grilled chicken in bulk and store them in individual containers. Only slice the avocado and assemble the greens right before eating to keep everything fresh.

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are juicier and add more flavor. Just adjust the grilling time slightly to ensure they’re cooked through.

What other veggies can I use?

Try roasted Brussels sprouts, zucchini, red bell peppers, or even beets. The beauty of this bowl is its flexibility.

Is this bowl gluten-free?

Yes! Every ingredient in this bowl is naturally gluten-free. Just ensure any sauces or dressings used are also certified gluten-free.

Can I make this vegetarian?

Of course! Swap the chicken for grilled tofu, tempeh, or chickpeas tossed in similar spices.

What sauce goes best with this bowl?

Try a drizzle of tahini lemon dressing, cilantro lime crema, or a garlicky hummus. Keep it light to let the bowl’s flavors shine.

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Want More Healthy Bowl Ideas?

If you love this Loaded Grilled Chicken & Sweet Potato Power Bowl, you’ll probably enjoy these other favorites:

• One-Pan Garlic Herb Chicken with Potatoes & Green Beans
• Sweet Garlic Chicken in the Crockpot
• Savory Chicken Wraps with Garlic Cream Sauce
• Southwest Grilled Chicken Wraps
• Shrimp Burrito Bowls

Looking for more real-life meal ideas? Browse my daily recipes on Pinterest: Life With Olivia on Pinterest.

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Save This Recipe for Later

📌 Save this recipe to your Pinterest healthy meals board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you try it with kale or spinach? Avocado on top or mixed in?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter and healthier.

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