Name: Ground Beef Sweet Potato Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb ground beef; 2 medium sweet potatoes, peeled and diced; 1 large bell pepper, diced; 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp garlic powder; 1/2 tsp cumin; 1/2 tsp salt (plus more to taste); 1/2 tsp black pepper; 1 cup Greek yogurt; 2 tbsp chopped fresh cilantro or parsley (optional)

This Ground Beef Sweet Potato Power Bowl is where comfort food meets clean eating. It’s bold, balanced, and brimming with flavor in every bite. Perfect for a wholesome weeknight dinner or a satisfying meal-prep lunch, this bowl is a go-to for busy days when you still want to nourish your body without skimping on taste.

Picture this: juicy, seasoned ground beef crumbled over roasted, slightly crisp sweet potatoes, next to sautéed bell peppers, topped with a cool, creamy dollop of Greek yogurt and a sprinkle of fresh herbs. The contrasting textures and flavors make this power bowl incredibly crave-worthy and endlessly customizable.

Preparation Phase & Tools to Use

To build this Ground Beef Sweet Potato Power Bowl efficiently and with optimal flavor, having the right tools matters:

Sheet Pan: Crucial for roasting the sweet potatoes to caramelized perfection without crowding them.
Large Skillet: Ideal for browning ground beef evenly while letting moisture evaporate, creating a flavorful sear.
Mixing Bowls: Necessary for tossing veggies with spices and prepping ingredients.

Sharp Chef’s Knife: Makes dicing the sweet potatoes and peppers quicker and safer.
Spatula or Wooden Spoon: For stirring ground beef and sautéed veggies without damaging non-stick cookware.

With these tools, your prep process will be smooth, efficient, and mess-minimized.

Ingredients for the Ground Beef Sweet Potato Power Bowl

Ground Beef: The heart of the bowl—seasoned and sautéed to a juicy, savory finish.
Sweet Potatoes: Roasted until golden and tender, they add natural sweetness and balance.
Bell Peppers: Sautéed for extra crunch and vibrant color.

Olive Oil: Helps roast the vegetables while enhancing their flavor.
Smoked Paprika + Garlic Powder + Cumin: This spice combo gives a bold, smoky warmth.
Greek Yogurt: A creamy and tangy topping that cools and complements the spices.

Salt & Pepper: Essential for seasoning every layer.
Fresh Cilantro or Parsley: Optional, but adds brightness and freshness.

How To Make the Ground Beef Sweet Potato Power Bowl

Step 1: Roast the Sweet Potatoes

Preheat your oven to 425°F. Toss diced sweet potatoes in olive oil, smoked paprika, garlic powder, salt, and pepper. Spread them out on a sheet pan and roast for 25-30 minutes, flipping halfway through until crisp on the edges and fork-tender.

Step 2: Brown the Ground Beef

Heat a large skillet over medium-high heat. Add the ground beef, season with cumin, salt, pepper, and garlic powder. Break it up with a spatula and cook until browned and no longer pink. Let it cook a bit longer for crispy edges.

Step 3: Sauté the Bell Peppers

In the same skillet (or a new one), add a little olive oil and sauté diced bell peppers for 5-6 minutes until they soften but still have bite. Season lightly with salt and pepper.

Step 4: Assemble the Bowls

Spoon sweet potatoes into the bowl, top with ground beef, add sautéed bell peppers, and a generous dollop of Greek yogurt. Sprinkle with fresh herbs for a final fresh touch.

Serving and Storing Your Ground Beef Sweet Potato Power Bowl

This bowl is best served warm right after assembly, when the sweet potatoes are crisp, and the beef is juicy. It’s a full meal in one, but you can pair it with a simple green salad or a squeeze of lime juice on top for added brightness.

For storage, place components in airtight containers and refrigerate for up to 4 days. Keep the Greek yogurt separate to maintain freshness. When reheating, microwave the meat and veggies, then add the yogurt and herbs fresh after warming.

Frequently Asked Questions

How can I make this recipe vegetarian?

Swap the ground beef for cooked lentils or seasoned tofu for a plant-based version that still packs protein.

Can I use ground turkey instead of beef?

Absolutely! Ground turkey works well with the spice mix and is a leaner option.

What other toppings work well?

Try sliced avocado, shredded cheese, or a drizzle of sriracha for a flavor twist.

Is this freezer-friendly?

Yes, you can freeze the cooked beef and roasted sweet potatoes. Let them cool, store in separate freezer bags, and reheat before serving.

Can I make this dairy-free?

Just leave off the Greek yogurt or replace it with a plant-based alternative like coconut yogurt.

What if I don’t have smoked paprika?

You can substitute with regular paprika or add a pinch of chipotle powder for a smoky kick.

Want More Bowl Ideas Packed with Flavor?

If you love this Ground Beef Sweet Potato Power Bowl, check out these delicious and hearty meals too:

Mexican Zucchini and Ground Beef Skillet for a low-carb skillet-style dinner.
Sticky Honey Garlic Steak and Rotini if you crave a savory-sweet pasta combo.
One Skillet Smoky Honey Chili Beef Rice when you need a bold and quick one-pan dish.

Creamy Garlic Butter Chicken Rotini for cozy pasta bowl comfort.
Savory Chicken Wraps with Garlic Cream Sauce for handheld meal prep magic.

Save This Recipe for Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time. You can find more daily recipes like this one on my Pinterest here: Life With Olivia on Pinterest.

And let me know in the comments how yours turned out. Did you swap in turkey or go totally veggie? Maybe added avocado or feta? I love hearing how you customize it.

Questions are welcome too—let’s make our weeknight meals the best they can be.

Ground Beef Sweet Potato Power Bowl

Author: Olivia McKenney

Total Time: 40 minutes
Yield: 4 servings

Print Recipe

Description

This Ground Beef Sweet Potato Power Bowl blends wholesome ingredients with bold spices for a meal that’s hearty, balanced, and flavor-packed. It’s perfect for a satisfying dinner or weekly meal prep, offering protein, complex carbs, and creamy toppings in every bite.

Instructions

1. Preheat oven to 425°F (218°C).

2. In a mixing bowl, toss sweet potatoes with 1 tablespoon olive oil, smoked paprika, garlic powder, salt, and pepper.

3. Spread sweet potatoes on a sheet pan and roast for 25–30 minutes, flipping halfway through.

4. Meanwhile, heat 1 tablespoon olive oil in a skillet over medium-high heat.

5. Add ground beef, season with cumin, garlic powder, salt, and pepper. Cook, breaking it apart with a spatula, until fully browned and slightly crispy.

6. In the same skillet, add diced bell pepper and cook 5–6 minutes until slightly softened.

7. Assemble the bowl by layering roasted sweet potatoes, ground beef, bell peppers, and a generous dollop of Greek yogurt.

8. Garnish with chopped herbs and serve warm.