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Garlic Chicken Bites & Creamy Cajun Spinach Artichoke Alfredo Pasta

Garlic Chicken Bites & Creamy Cajun Spinach Artichoke Alfredo Pasta


  • Author: Olivia McKenney
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Crispy garlic chicken bites piled over Cajun-spiced Alfredo tossed with tender spinach and briny artichokes. It’s rich, cozy, and weeknight-friendly, with just the right kick to balance the creamy sauce.


Ingredients

1 lb boneless skinless chicken breasts, cut into 1-inch bites

8 oz fettuccine pasta

3 cups fresh baby spinach, loosely packed

1 cup artichoke hearts, drained and chopped

1 1/4 cups heavy cream

1 cup freshly grated Parmesan cheese

4 tbsp unsalted butter, divided

1 tbsp olive oil

4 cloves garlic, minced, divided

1 1/2 tbsp Cajun seasoning, divided

3/4 tsp kosher salt

1/2 tsp freshly ground black pepper

1/2 tsp red pepper flakes, optional

1/2 cup reserved hot pasta water


Instructions

1. Season chicken: Pat chicken dry. Toss with 2 minced garlic cloves, 1 tbsp Cajun seasoning, salt, and pepper.

2. Sear chicken: Heat olive oil and 1 tbsp butter in a large skillet over medium-high. Sear chicken until golden and cooked through. Transfer to plate.

3. Cook pasta and spinach: Boil fettuccine until al dente, adding spinach in last minute. Drain, reserving 1/2 cup pasta water.

4. Make sauce: In skillet, melt remaining butter. Add garlic, cook 30 seconds. Add cream, Cajun seasoning, red pepper flakes. Simmer.

5. Finish sauce: Stir in Parmesan until smooth. Adjust consistency with pasta water.

6. Toss and serve: Add pasta, spinach, artichokes. Toss, top with chicken.

Notes

Grate your own Parmesan for smooth melting.

Keep sauce at gentle simmer after adding cheese.

Adjust spice to taste.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: American–Cajun fusion

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 820
  • Sugar: 5
  • Sodium: 980
  • Fat: 46
  • Saturated Fat: 24
  • Unsaturated Fat: 20
  • Trans Fat: 0
  • Carbohydrates: 60
  • Fiber: 4
  • Protein: 45
  • Cholesterol: 185

Keywords: garlic chicken,cajun alfredo,spinach artichoke pasta