Juicy, smoky chicken bites meet a silky, flavorful garlic sauce in this irresistible dish that’s as perfect for a weeknight dinner as it is for an impressive party appetizer. Each piece of grilled chicken is tender on the inside, with a gorgeous charred crust that locks in flavor. The creamy garlic sauce clings to every bite, adding a luscious richness that will have everyone reaching for seconds.
The magic here lies in the balance: smoky from the grill, mellow yet aromatic from slow-cooked garlic, and indulgent from the cream. Whether served with crusty bread, fluffy rice, or over pasta, this recipe transforms simple chicken into a restaurant-worthy plate.
Preparation Phase & Tools to Use
The beauty of this dish is how straightforward it is to prepare, provided you have the right tools:
- Grill Pan or Outdoor Grill: Essential for achieving that signature char and smoky flavor.
- Heavy-Bottomed Skillet or Sauté Pan: Perfect for making the creamy garlic sauce without scorching.
- Sharp Chef’s Knife: For clean, even cuts of chicken to ensure uniform cooking.
- Mixing Bowls: Handy for marinating the chicken and prepping sauce ingredients separately.
- Whisk: Helps incorporate cream smoothly into the sauce for a velvety finish.
Each tool plays a role in controlling texture and flavor. The grill pan provides those mouthwatering grill marks, while the heavy-bottomed skillet prevents the cream from curdling. Investing in sharp knives and sturdy cookware will not only make this dish easier but elevate your cooking game overall.
Ingredients for the Creamy Garlic Sauce with Grilled Chicken Bites
- Boneless, Skinless Chicken Breast or Thighs: Lean yet tender, they soak up the marinade and grill beautifully.
- Olive Oil: Adds richness and helps the chicken char without sticking.
- Garlic Cloves: The star of the sauce, mellowing into sweetness as they cook.
- Heavy Cream: Creates that luxurious, silky sauce texture.
- Parmesan Cheese: Adds depth, saltiness, and a hint of nuttiness.
- Fresh Parsley: Brightens the dish and balances richness.
- Salt & Pepper: Simple seasoning to enhance all flavors.


How To Make the Creamy Garlic Sauce with Grilled Chicken Bites
Step 1: Marinate & Prep the Chicken
Cut the chicken into bite-sized pieces. Toss with olive oil, salt, pepper, and a touch of minced garlic. Let marinate for at least 20 minutes.
Step 2: Grill to Perfection
Heat a grill pan or outdoor grill over medium-high heat. Cook chicken pieces until golden and slightly charred, about 4–5 minutes per side, depending on thickness.
Step 3: Make the Garlic Base
In a heavy skillet over medium heat, sauté minced garlic in olive oil until fragrant but not browned.
Step 4: Create the Creamy Sauce
Lower the heat and pour in the heavy cream. Whisk gently, letting it simmer for 2–3 minutes. Add Parmesan cheese and stir until melted and smooth.
Step 5: Combine & Serve
Add grilled chicken bites to the sauce, coating them generously. Sprinkle with fresh parsley and serve hot.
Serving and Storing Creamy Garlic Sauce with Grilled Chicken Bites
Serve this dish immediately for the best texture and flavor. It pairs wonderfully with pasta, mashed potatoes, or a side of warm bread to soak up the sauce. For storing, let the chicken cool completely before transferring to an airtight container. Refrigerate for up to 3 days or freeze for up to 1 month. Reheat gently on the stove over low heat to avoid curdling the cream.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Absolutely. Thighs are juicier and more forgiving when grilled.
How do I prevent the cream from curdling?
Keep the heat low when adding cream and avoid rapid boiling.
Can I make the sauce ahead of time?
Yes, but store it separately from the chicken and combine just before serving for best texture.
What’s the best pasta to pair with this dish?
Fettuccine or penne work great, as they hold onto the sauce beautifully.
Can I make it dairy-free?
Swap heavy cream for coconut cream and use a dairy-free Parmesan alternative.
Want More Chicken Ideas?
If you love these creamy garlic grilled chicken bites, you’ll probably enjoy these other favorites:
- Longhorn Parmesan Chicken
- Sweet Garlic Chicken in the Crockpot
- One-Pan Garlic Herb Chicken with Potatoes & Green Beans
- Chicken Cordon Bleu Casserole
- Savory Chicken Wraps with Garlic Cream Sauce
Save This Recipe for Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you try a different cheese? Did you add a pinch of chili flakes for heat?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.
For more recipes like this, visit my Pinterest: Life With Olivia


Creamy Garlic Sauce with Grilled Chicken Bites
- Total Time: 35 minutes
- Yield: 4 servings
Description
Juicy grilled chicken bites coated in a rich, velvety garlic cream sauce with Parmesan and fresh herbs. Perfect served over pasta, with mashed potatoes, or alongside warm bread.
Ingredients
1 lb boneless skinless chicken breast or thighs
2 tbsp olive oil
6 cloves garlic, minced
1 cup heavy cream
1/2 cup Parmesan cheese, grated
2 tbsp fresh parsley, chopped
1 tsp salt
1/2 tsp black pepper
Instructions
1. Cut chicken into bite-sized pieces and toss with 1 tbsp olive oil, 1 clove minced garlic, salt, and pepper. Marinate for 20 minutes.
2. Heat a grill pan or outdoor grill over medium-high heat. Cook chicken 4–5 minutes per side until golden and cooked through.
3. In a skillet, heat 1 tbsp olive oil over medium heat. Sauté remaining garlic until fragrant.
4. Lower heat, pour in heavy cream, and whisk. Simmer 2–3 minutes.
5. Stir in Parmesan until melted and smooth.
6. Add grilled chicken to sauce, toss to coat, and sprinkle with parsley. Serve hot.
Notes
Use freshly grated Parmesan for a smoother sauce.
Keep heat low when adding cream to prevent curdling.
Let chicken rest briefly after grilling to lock in juices.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling & Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 390
- Sugar: 1
- Sodium: 620
- Fat: 26
- Saturated Fat: 13
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 0
- Protein: 35
- Cholesterol: 135
Keywords: creamy garlic chicken, grilled chicken bites, garlic cream sauce
