Succulent, tender, and rich with flavor, these Creamy Garlic Butter Lobster Tails are an indulgence that transforms any meal into a special occasion. The natural sweetness of lobster is perfectly enhanced with a luscious, velvety garlic butter sauce, creating a dish that tastes straight from a gourmet restaurant.
Perfect for date nights, holidays, or celebratory dinners, these lobster tails are easy to prepare yet look and taste incredibly luxurious. With just a few quality ingredients and a straightforward method, you’ll have an elegant seafood dish that wows every time.
Ingredients for this Creamy Garlic Butter Lobster Tails Recipe
- 4 lobster tails (about 5-6 oz each)
- 1/2 cup (1 stick) unsalted butter
- 4 garlic cloves, minced
- 1/4 cup heavy cream
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- Salt and freshly ground black pepper to taste
- 1/2 teaspoon smoked paprika (optional, for color and mild spice)
- Fresh chopped parsley for garnish
Step 1: Prepare the Lobster Tails
Use kitchen scissors to cut down the top shell of each lobster tail. Gently lift the meat through the slit, resting it on top of the shell while still attached at the base. This “piggyback” style ensures beautiful presentation and even cooking.
Step 2: Preheat and Season
Preheat your oven to 425°F (220°C). Place the prepped lobster tails on a baking sheet lined with foil. Season the meat lightly with salt, pepper, and smoked paprika for a subtle kick and golden hue.
Step 3: Make the Garlic Butter Sauce
In a small saucepan, melt the butter over medium heat. Add minced garlic and cook for about 1-2 minutes until fragrant. Stir in the lemon juice, zest, and heavy cream. Let it simmer gently for another 2-3 minutes until slightly thickened.
Step 4: Baste and Bake
Spoon a generous amount of the garlic butter sauce over each lobster tail. Bake in the preheated oven for 10-12 minutes, or until the lobster meat is opaque and slightly firm to the touch.
Step 5: Final Touch and Serve
Once out of the oven, drizzle any remaining sauce over the lobster tails. Garnish with fresh chopped parsley and an extra squeeze of lemon if desired. Serve immediately while hot and buttery.
Storage Instructions
Store any leftover lobster tails in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat with a bit of extra butter or cream to maintain moisture. Avoid microwaving as it may toughen the delicate meat.
Estimated Nutrition
Per serving (based on 1 lobster tail with sauce):
- Calories: 320
- Protein: 27g
- Fat: 22g
- Saturated Fat: 13g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0.5g
- Sodium: 580mg
Frequently Asked Questions
What kind of lobster tails should I buy?
Look for cold-water lobster tails, as they tend to be sweeter and more tender than warm-water varieties.
Can I use frozen lobster tails?
Yes, just be sure to thaw them fully in the refrigerator overnight before cooking.
How do I know when the lobster is cooked?
The meat should be opaque and white with a firm texture. It usually takes 10-12 minutes in the oven.
Can I grill these instead of baking?
Absolutely. Grill the lobster tails over medium-high heat for about 5-6 minutes per side, basting with the garlic butter sauce as they cook.
What can I serve with these lobster tails?
They pair beautifully with roasted vegetables, mashed potatoes, rice pilaf, or a fresh green salad.
Is there a dairy-free version?
Yes, substitute the butter with a dairy-free alternative and use coconut cream in place of heavy cream.
Can I make the garlic butter sauce ahead of time?
Yes, the sauce can be made a day in advance and gently reheated before use.
How do I keep the lobster from drying out?
Basting with plenty of butter sauce and avoiding overcooking are key. Cover loosely with foil if needed during baking.

Creamy Garlic Butter Lobster Tails
- Total Time: 22 minutes
- Yield: 4 servings
Description
These Creamy Garlic Butter Lobster Tails are an elegant and flavorful seafood dish featuring succulent lobster baked in a rich garlic butter and cream sauce. Perfect for special dinners, they deliver gourmet taste with simple preparation.
Ingredients
4 lobster tails (about 5–6 oz each)
1/2 cup unsalted butter
4 garlic cloves, minced
1/4 cup heavy cream
1 tablespoon lemon juice
1 teaspoon lemon zest
Salt and pepper to taste
1/2 teaspoon smoked paprika (optional)
Fresh parsley, chopped
Instructions
- Preheat oven to 425°F (220°C).
- Use scissors to cut the top of each lobster shell and lift meat to rest on top.
- Season lobster with salt, pepper, and paprika.
- Melt butter in a saucepan, add garlic and cook until fragrant.
- Stir in lemon juice, zest, and heavy cream; simmer until slightly thick.
- Spoon sauce over lobster tails.
- Bake for 10-12 minutes, or until meat is opaque.
- Drizzle with remaining sauce, garnish with parsley, and serve.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner