Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce

Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce

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This Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce is comfort food with a kick. Tender, juicy Cajun-seasoned chicken pairs beautifully with a silky, garlicky cheese sauce clinging to every strand of linguine. Each bite delivers a perfect blend of creamy richness and bold spice, balanced by fresh herbs and a hint of smokiness.

The magic is in the details: perfectly seared chicken cubes for maximum flavor, a sauce infused with garlic and Cajun seasoning, and just enough heat to make it exciting without overpowering the creamy base. This dish is just as perfect for a cozy weeknight dinner as it is for impressing guests on a weekend.


Preparation Phase & Tools to Use (Essential Tools and Their Importance)

  • Large Skillet or Sauté Pan – Essential for searing the chicken and building the sauce in the same pan to lock in flavor.
  • Medium Pot – For cooking the linguine to al dente perfection without overcrowding.
  • Sharp Chef’s Knife – Ensures even cubing of chicken for consistent cooking.
  • Cutting Board – Preferably wooden or plastic, dedicated for raw meat to maintain food safety.
  • Wooden Spoon or Silicone Spatula – Ideal for stirring without scratching nonstick surfaces.
  • Measuring Cups & Spoons – To balance the Cajun spice, garlic, and cheese ratio accurately.
  • Colander – For draining the pasta while keeping a bit of that starchy cooking water to enhance the sauce’s creaminess.

Ingredients for the Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce

  • Chicken Breast – Lean protein that absorbs the Cajun seasoning beautifully.
  • Cajun Seasoning – The backbone of the dish, adding spice, warmth, and depth.
  • Olive Oil – For searing the chicken, giving it a golden crust.
  • Linguine Pasta – The perfect noodle shape for holding the creamy sauce.
  • Garlic Cloves – Freshly minced for bold, aromatic flavor.
  • Heavy Cream – Creates the luscious, velvety sauce base.
  • Chicken Broth – Adds savory depth and thins the sauce to the right consistency.
  • Cheddar and Parmesan Cheese – Melts into the sauce for a creamy, cheesy finish with nutty undertones.
  • Red Pepper Flakes – Introduces the spicy kick.
  • Fresh Parsley – Brightens and balances the richness.
  • Salt & Black Pepper – To taste, enhancing all the other flavors.
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How To Make the Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce

Step 1: Season and Sear the Chicken

Pat the chicken dry, cube it evenly, and season generously with Cajun seasoning, salt, and pepper. Heat olive oil in a skillet over medium-high heat, then sear the chicken until golden and cooked through. Remove and set aside.

Step 2: Cook the Linguine

Bring a pot of salted water to a boil. Cook linguine until al dente according to package instructions. Reserve 1/2 cup of pasta water before draining.

Step 3: Build the Sauce Base

In the same skillet used for the chicken, add minced garlic and sauté briefly until fragrant. Pour in chicken broth and heavy cream, stirring to combine.

Step 4: Add Cheese and Spice

Reduce heat to low, then stir in cheddar, Parmesan, and red pepper flakes until smooth and creamy.

Step 5: Combine Pasta and Sauce

Add the drained linguine to the skillet along with a splash of reserved pasta water. Toss until every strand is coated.

Step 6: Add Chicken and Garnish

Return the seared chicken to the skillet, tossing to combine. Garnish with fresh parsley before serving.


Serving and Storing This Recipe

Serve this Creamy Cajun Chicken Linguine hot, straight from the skillet, for the best flavor and texture. Pair it with crusty garlic bread and a crisp green salad to balance the richness. A chilled glass of white wine or iced tea works beautifully alongside it.

For storing, transfer leftovers to an airtight container and refrigerate for up to 3 days. Reheat gently on the stove with a splash of chicken broth or cream to restore the sauce’s creaminess. Freezing is not recommended as the dairy sauce may separate.


Frequently Asked Questions

1. Can I use a different pasta shape?

Yes, fettuccine or penne work well, though linguine offers the best sauce cling.

2. How do I make it less spicy?

Reduce or omit the red pepper flakes and opt for a mild Cajun seasoning.

3. Can I substitute chicken thighs for breasts?

Absolutely. Thighs are juicier and add a richer flavor but may take slightly longer to cook.

4. Is there a lighter alternative to heavy cream?

You can use half-and-half, though the sauce will be slightly less rich.

5. Can I make this vegetarian?

Yes, substitute the chicken with sautéed mushrooms, zucchini, or roasted cauliflower.

6. How can I make the sauce extra cheesy?

Add more cheddar or a bit of mozzarella for extra gooeyness.


Want More Pasta Dinner Ideas?

If you love this Creamy Cajun Chicken Linguine, you’ll probably enjoy these other favorites:


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And let me know in the comments how yours turned out. Did you turn up the heat with extra red pepper flakes, or keep it mellow? Did you pair it with homemade garlic bread?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

For even more recipes and daily inspiration, visit my Pinterest Life With Olivia.


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Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce

Creamy Cajun Chicken Linguine with Spicy Garlic Cheese Sauce


  • Author: Olivia McKenney
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

A creamy, Cajun-spiced chicken linguine tossed in a spicy garlic cheese sauce. Tender chicken, velvety sauce, and just the right amount of heat make this dish perfect for weeknight comfort or weekend entertaining.


Ingredients

1 lb chicken breast

2 tbsp Cajun seasoning

2 tbsp olive oil

12 oz linguine pasta

4 cloves garlic, minced

1 cup heavy cream

1 cup chicken broth

1 cup shredded cheddar cheese

1/2 cup grated Parmesan cheese

1/2 tsp red pepper flakes

2 tbsp fresh parsley, chopped

Salt & black pepper to taste


Instructions

1. Pat chicken dry, cube evenly, and season with Cajun seasoning, salt, and pepper.

2. Heat olive oil in a large skillet over medium-high heat, sear chicken until golden and cooked through. Remove and set aside.

3. Bring a pot of salted water to a boil, cook linguine until al dente. Reserve 1/2 cup pasta water before draining.

4. In the same skillet, sauté garlic until fragrant. Add chicken broth and heavy cream, stir to combine.

5. Reduce heat, stir in cheddar, Parmesan, and red pepper flakes until smooth.

6. Add linguine and a splash of reserved pasta water, toss to coat.

7. Return chicken to skillet, mix well, and garnish with parsley. Serve hot.

Notes

Use freshly grated Parmesan for the smoothest sauce.

Don’t skip reserving pasta water—it helps bind the sauce to the pasta.

Adjust Cajun seasoning for desired spice level.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Pasta Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 610
  • Sugar: 3
  • Sodium: 880
  • Fat: 32
  • Saturated Fat: 17
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 49
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 130

Keywords: Cajun chicken pasta, garlic cheese sauce, spicy linguine

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