Description
Chimichurri Chicken is a vibrant, herb-loaded grilled dish that delivers smoky flavor with a tangy kick. Juicy chicken thighs are marinated and grilled to perfection, then topped with a bold chimichurri sauce that brings every bite to life. It’s perfect for cookouts, busy weeknights, or as a protein-packed meal prep.
Ingredients
2 pounds boneless skinless chicken thighs
1 cup fresh parsley, finely chopped
4 garlic cloves, minced
1 teaspoon red pepper flakes
3 tablespoons red wine vinegar
1/2 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried oregano (optional)
1 tablespoon lemon juice (optional)
Instructions
1. In a food processor or by hand, finely chop parsley, garlic, and oregano (if using).
2. Mix chopped herbs with red pepper flakes, vinegar, olive oil, lemon juice (optional), salt, and pepper in a bowl. Let the sauce sit for at least 10 minutes.
3. Place chicken thighs in a bowl or zip-top bag and coat with half of the chimichurri sauce. Marinate in the refrigerator for 30 minutes to 2 hours.
4. Preheat your grill or grill pan over medium-high heat.
5. Grill the chicken for 5-6 minutes per side, or until the internal temperature reaches 165°F.
6. Let chicken rest for a few minutes, then serve topped with remaining chimichurri sauce.
Notes
For best flavor, marinate the chicken for the full 2 hours if possible.
Chimichurri sauce can be made ahead up to 3 days and stored in the fridge.
If using chicken breasts, reduce grill time and check internal temperature to avoid drying them out.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: South American
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 360
- Sugar: 0g
- Sodium: 420mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg
Keywords: chimichurri chicken, grilled chicken, parsley sauce