Cauliflower Fritters

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Golden, crispy, and bursting with flavor, these cauliflower fritters are the ultimate comfort snack or side dish. Each bite offers a satisfying crunch on the outside and a tender, flavorful center, thanks to the perfect mix of herbs and cheese. They’re an irresistible way to enjoy veggies, whether you’re feeding picky eaters or looking for a new favorite appetizer.

What’s even better? These fritters come together with simple ingredients and minimal prep time. They’re naturally gluten-free (if you swap the flour) and can be dressed up with dips like garlic aioli or yogurt sauce. Perfect for parties, quick lunches, or even a savory breakfast treat.

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What Kind of Cauliflower Should I Use?

Fresh cauliflower is ideal for this recipe, giving the fritters a hearty texture and a mild, slightly nutty flavor. You can also use frozen cauliflower, but make sure it’s fully thawed and patted dry to prevent sogginess. Riced cauliflower works too if you’re looking for an even quicker prep.

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Ingredients for the Cauliflower Fritters

• Cauliflower: The star of the show, providing bulk and mild flavor.
• Eggs: Help bind the fritters together, giving structure.
• Flour (or gluten-free alternative): Adds body and crispness.
• Parmesan cheese: Brings a salty, nutty richness.
• Garlic: For that irresistible savory depth.
• Fresh herbs (like parsley or dill): Add brightness and fresh flavor.
• Salt and pepper: Essential for seasoning and balance.
• Oil for frying: Gives the fritters that golden, crispy exterior.

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How To Make the Cauliflower Fritters

Step 1: Prep the Cauliflower

Cut the cauliflower into small florets and steam or boil until tender. Once cooled, chop finely or pulse in a food processor. If using riced cauliflower, skip this step.

Step 2: Make the Mixture

In a large bowl, combine the chopped cauliflower with eggs, flour, Parmesan, minced garlic, and herbs. Season generously with salt and pepper. Mix until you get a thick batter-like consistency.

Step 3: Shape the Fritters

Scoop small portions of the mixture and gently flatten into patties using your hands or a spoon. They should hold together but remain slightly loose.

Step 4: Fry to Golden Perfection

Heat a skillet with oil over medium heat. Fry the fritters in batches, about 3-4 minutes per side, until deeply golden and crisp. Transfer to a paper towel-lined plate to drain excess oil.

Step 5: Serve and Enjoy

Serve warm with your favorite dipping sauce, a squeeze of lemon, or a sprinkle of extra herbs for garnish.

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How to Serve and Store Cauliflower Fritters

Cauliflower fritters are best enjoyed fresh off the pan, when they’re hot and crispy. Serve them with garlic yogurt sauce, tzatziki, or a spicy aioli for dipping. They also pair beautifully with a simple salad or tucked into a pita for a veggie-packed sandwich.

To store leftovers, place the fritters in an airtight container in the fridge for up to 3 days. Reheat them in a hot skillet or air fryer to bring back their crispiness — avoid microwaving, which can make them soggy. You can also freeze them for up to a month; just thaw and re-crisp before serving.

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Frequently Asked Questions

Can I bake the fritters instead of frying?

Yes! Bake at 400°F (200°C) on a parchment-lined sheet for about 20-25 minutes, flipping halfway for even browning.

What dips go well with cauliflower fritters?

Garlic aioli, herbed yogurt sauce, sour cream with chives, or even marinara are all fantastic choices.

How can I make them gluten-free?

Use a gluten-free all-purpose flour blend or almond flour for a grain-free option.

Can I prepare the mixture ahead of time?

Absolutely — you can mix everything a few hours ahead and refrigerate. Shape and cook when ready.

What other veggies can I add?

Grated zucchini (squeezed dry), carrots, or even sweet corn make great additions for extra color and flavor.

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Want More Appetizer Ideas?

If you love these cauliflower fritters, you’ll probably enjoy these other favorites:

• Taco Ranch Bites for a zesty, poppable snack.
• Deep Dish Pizza Cupcakes packed with gooey cheese.
• Bacon Wrapped Smokies with Brown Sugar and Butter for a sweet and salty treat.
• Air Fryer Cheesy Taco Bombs if you crave melty, handheld bites.
• Creamy Boat Dip Rotel Ranch Dip to round out your snack spread.

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Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest appetizer board so you can come back to it anytime.

And let me know in the comments how yours turned out. Did you go with dill or parsley? Did you bake instead of fry?

I love hearing how others make these fritters their own. Questions are welcome too — let’s help each other cook smarter!

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