Best Fall Harvest Orzo Salad

Best Fall Harvest Orzo Salad

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Colorful, cozy, and packed with seasonal flavors, the Best Fall Harvest Orzo Salad is everything you crave during cooler months. This vibrant dish blends roasted vegetables with tender orzo pasta, creamy goat cheese, and tangy cranberries to create a bowl that feels like autumn in every bite. Whether you’re planning a cozy weeknight dinner or need a standout dish for a fall potluck, this salad hits the mark with both flavor and texture.

Warm sweet potatoes, crisp kale, and red onions roasted to caramelized perfection create a rich base. Add to that the comforting chew of orzo and pops of tart-sweet cranberries, and you have a salad that walks the line between savory and sweet. It’s the kind of dish you want to make ahead—and then happily eat again the next day. Served warm or chilled, it’s a fall staple you won’t want to skip.


Preparation Phase & Tools to Use

To make this recipe seamless and stress-free, a few trusty kitchen tools will go a long way:

  • Baking Sheet: Crucial for evenly roasting the sweet potatoes, red onions, and kale. Roasting brings out their natural sweetness and adds a delicious crispy texture.
  • Large Pot: You’ll need this to cook the orzo to al dente perfection. Orzo can easily overcook and get mushy, so a big pot helps keep it moving and evenly cooked.
  • Colander: For draining the orzo. A quick rinse with cool water helps stop the cooking process and prevents it from clumping.
  • Mixing Bowl: A spacious bowl allows you to toss all the ingredients together without spilling. Bonus points if it’s pretty enough to serve from, too.
  • Wooden Spoon or Silicone Spatula: Gentle enough to mix the ingredients without breaking the orzo or bruising the roasted veggies.

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Ingredients for the Best Fall Harvest Orzo Salad

Each ingredient in this dish is thoughtfully chosen to layer both flavor and texture:

  • Orzo Pasta: This rice-shaped pasta is the heart of the salad. It absorbs flavors beautifully and has a tender bite that balances the roasted vegetables.
  • Sweet Potatoes: Roasted to golden edges, sweet potatoes add a natural sweetness and hearty depth.
  • Red Onion: When roasted, these become slightly sweet and mellow, adding a savory counterpoint.
  • Kale: Once crisped in the oven, kale adds crunch and a slight bitterness that rounds out the dish.
  • Dried Cranberries: A burst of tart-sweet flavor that brightens every bite.
  • Goat Cheese: Creamy and tangy, this cheese ties all the components together while adding a luxurious finish.
  • Olive Oil: Used to coat the vegetables for roasting and to help bind the flavors when tossing the salad.
  • Salt & Pepper: Essential for seasoning each layer to make the flavors pop.

How To Make the Best Fall Harvest Orzo Salad

Step 1: Roast the Vegetables

Preheat your oven to 400°F (200°C). Spread chopped sweet potatoes, sliced red onions, and kale on a baking sheet. Drizzle with olive oil, season with salt and pepper, and toss well. Roast for 25-30 minutes, flipping halfway, until everything is tender and slightly crispy.

Step 2: Cook the Orzo

While the veggies roast, bring a large pot of salted water to a boil. Cook the orzo according to package instructions until al dente. Drain and rinse briefly under cool water to prevent sticking.

Step 3: Combine All Ingredients

In a large mixing bowl, add the cooked orzo, roasted vegetables, dried cranberries, and crumbled goat cheese. Drizzle with a bit more olive oil and toss gently to combine.

Step 4: Adjust Seasoning

Taste and adjust with extra salt and pepper if needed. You can also add a splash of lemon juice for extra brightness.

Step 5: Serve Warm or Chilled

This dish is delicious served right away while still warm, or chilled for a refreshing contrast.


How to Serve and Store This Fall Harvest Orzo Salad

This salad is as flexible as it is flavorful. Serve it warm as a cozy vegetarian main or chilled as a vibrant side dish. It pairs beautifully with roasted chicken, grilled sausage, or even a hearty soup on the side.

Hosting a gathering? Make it the day before and let the flavors mingle overnight in the fridge. The goat cheese softens into the orzo and the sweetness from the cranberries deepens—it only gets better with time.

To store: Keep the salad in an airtight container in the refrigerator for up to 4 days. If you’re storing leftovers, freshen them up with a quick drizzle of olive oil or a squeeze of lemon juice before serving.


Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! This orzo salad actually improves in flavor after sitting for a few hours or overnight.

What can I substitute for goat cheese?

Feta is a great alternative if you prefer a bolder, saltier cheese. Vegan cheese also works for a dairy-free version.

Can I use spinach instead of kale?

Yes, but add it raw instead of roasting, as spinach wilts much faster and can get soggy.

Is this salad good for meal prep?

Definitely! It holds up well in the fridge and makes a satisfying lunch or side throughout the week.

How do I keep orzo from sticking together?

Rinse it briefly after cooking and toss it with a little olive oil before mixing with the other ingredients.

Can I add protein to make it a complete meal?

You can! Grilled chicken, roasted chickpeas, or even chopped walnuts make excellent additions.


Want More Salad Ideas with a Seasonal Twist?

If you’re loving the cozy flavors in this Fall Harvest Orzo Salad, you’ll want to try these other hearty favorites from Life With Olivia:

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📌 Save this recipe to your Pinterest salad or seasonal board so you can come back to it whenever fall flavors call your name:
Life With Olivia Pinterest Recipes

And let me know in the comments how yours turned out. Did you serve it warm or chilled? Add your own twist with roasted nuts or a splash of balsamic?

I love seeing how you customize these dishes and make them your own. Feel free to share any questions or serving tips!


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Best Fall Harvest Orzo Salad

Best Fall Harvest Orzo Salad


  • Author: Olivia McKenney
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This cozy, colorful salad combines roasted fall vegetables, tender orzo, tangy goat cheese, and tart cranberries into one satisfying dish. Whether you serve it warm or chilled, it’s the perfect seasonal side or main course for your autumn table.


Ingredients

1 cup orzo pasta

2 cups sweet potatoes, peeled and diced

1 medium red onion, sliced

2 cups kale leaves, torn into pieces

1/2 cup dried cranberries

1/3 cup goat cheese, crumbled

2 tablespoons olive oil (plus extra for drizzling)

1/2 teaspoon salt

1/4 teaspoon black pepper


Instructions

1. Preheat the oven to 400°F (200°C).

2. Spread sweet potatoes, red onion, and kale on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

3. Roast the vegetables for 25–30 minutes, flipping halfway through, until tender and crisp on the edges.

4. Meanwhile, bring a large pot of salted water to a boil. Add orzo and cook according to package directions until al dente.

5. Drain the orzo and rinse under cool water to prevent sticking.

6. In a large bowl, combine cooked orzo, roasted vegetables, dried cranberries, and goat cheese.

7. Drizzle with additional olive oil and toss gently to combine.

8. Taste and adjust with more salt, pepper, or a splash of lemon juice if desired.

9. Serve warm or refrigerate and enjoy chilled.

Notes

For best texture, roast kale separately from potatoes if your baking sheet is crowded.

A splash of lemon juice can brighten the entire dish just before serving.

Letting the salad rest for 30 minutes before serving enhances the flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 9g
  • Sodium: 240mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: fall salad, orzo, sweet potato, kale, goat cheese

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